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  3. Secrets for a Happier You Some people are naturally blessed with a cheerful character. They spread warmth and sunshine where

Secrets for a Happier You Some people are naturally blessed with a cheerful character. They spread warmth and sunshine where

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问题                                                 Secrets for a Happier You
    Some people are naturally blessed with a cheerful character. They spread warmth and sunshine wherever they go. They attract people like bees to honey. So what is it that makes these people so different from others?
    ①The most important secret to happiness is to be grateful for the good things in your life— whatever may be your financial position. Instead of appreciating material wealth , be thankful for the loved ones in your life and enjoy the little pleasures of life that come your way .
    ②The next most important secret is to develop relationships. Increasing social contacts helps boost brain power. Therefore, work towards improving your relationships and take time off to get in touch with friends. This will lift some burden off your shoulders, especially when you share your thoughts and feelings. Socializing can give you an added boost to your moods.
    ③Thirdly , do not hold a grudge (怨恨) against anyone. Instead, learn to be kind, generous, and forgiving towards others, even to the person who hurt you. Be sympathetic and understanding, and try not to criticize others. Focus on the positives of a person instead of the negatives, for none of us is born perfect. It will keep your heart and mind free and peaceful.
    ④Besides, involve yourself in some creative process, be it dancing, writing or drawing. This can bring out the hidden talent in you to achieve magical happiness. Or pick up new skills and feel the great sense of satisfaction by carrying out certain tasks which you otherwise would never have felt.
    ⑤Finally, follow a daily regular sleep-wake cycle to keep you energetic and happy. Exercise regularly or practice relaxation techniques like deep breathing and yoga (瑜伽). Ensure you get eight to nine hours of sleep every day and have a well-balanced diet.
    A. Help people in need
    B. Have a healthy lifestyle
    C. Do something creative
    D. Better your social relationships
    E. Be thankful for what you have
    F. Learn to understand and forgive     
Paragraph ④________
选项
答案C
解析 本段主要讲述的是从事舞蹈、写作、绘画等创造性活动的重要性。这些活动可以激发你的潜在天赋，帮助你获得意想不到的幸福。同时，学习新技能或者从事某些工作可以使你感受到从未有过的满足感。选项C与本段对应。
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