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  3. Is your job doing harm to your health? If you are like a lot of American workers today, you experience a significant amount of s

Is your job doing harm to your health? If you are like a lot of American workers today, you experience a significant amount of s

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问题    Is your job doing harm to your health? If you are like a lot of American workers today, you experience a significant amount of stress in work. Stress doesn’t just make you unhappy at work. It can affect your health. Doctors say people under stress have higher blood pressure, even when they are away from work. And they are at a higher risk for death from any cause than those who are more relaxed.
   How do you know if your job could be a risk to your health? Some danger signs include difficulty getting to sleep or difficulty waking up in the morning, forgetfulness, aches and pains for no apparent reason, a desire to eat less or tendency to eat poorly, loss of interest in activities, etc. Everyone has bad days in which they feel many of these symptoms, but if you have noticed several of them, and you have experienced them for months, you may need to do something.
   If you notice these signs in yourself or your beloved one, check with your doctor to eliminate other possibilities. If the cause does appear to be stress, you should try to make time for yourself away from work. Try relaxing in a warm bubble bath, listening to music, and shutting out the world for a while.
What can you do if you’ ve noticed some of the signs of stress mentioned in the passage?
选项 A、See a doctor and try to relax more.
B、Change to another job.
C、Assume much fewer responsibilities.
D、Let it be.
答案A
解析 根据最后一段第一句“If you notice these signs in yourself or your beloved one，check with your doctor to eliminate other possibilities．”和最后一句“Try relaxing…”可推知，当你注意到这些压力信号时，你应该去看医生并放松自己。故选A。
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