首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
According to Debbie, why do some people fail to eat a balanced diet?
According to Debbie, why do some people fail to eat a balanced diet?
admin
2022-09-04
346
问题
According to Debbie, why do some people fail to eat a balanced diet?
Good afternoon. My name’s Debbie Green and I’m going to give you a short but hopefully interesting introduction to working at this hospital. I’ll start with some guidelines about nutrition and fitness… er, because a hospital environment can be stressful, and so we always encourage our staff to stay fit and have a healthy lifestyle. So… just a few tips first. As you know, the key to good health is eating what we call ‘a balanced diet’; many people don’t do this, however. For one thing, they don’t eat enough fruit and vegetables or home-prepared food. When you feel hungry, it’s often too easy to grab something quick, because you’re tired or busy.
Cooking a healthy meal takes longer, and this is often why people live on sandwiches and fast food instead
. Please don’t fall into this unhealthy trap.
Of course, you have to do a little exercise and keep fit as well. I know you’ll have a lot of work and may not have time to join a gym… but consider how often you take the lift, rather than the stairs, or how often you drive rather than walk. Health wise, it may just be a question of doing things differently, rather than starting a very active sport.
In fact, being generally active is much healthier than doing lots of exercise just occasionally. As you know, this can be as risky for your heart as being inactive! As long as you do at least an hour’s exercise a day — and some of you will do more than that at work —
you’ll find that you don’t lie awake at night worrying about the next day
— and that’s the main advantage of exercise. Remember — this is a hospital, and you are supposed to be the healthiest people here!
Moving on to health and safety, I want to point out that it’s quite OK to take a break any time that you’re not busy. We know that when there’s an emergency you may have to miss that cup of tea or coffee in the canteen or wherever you go,
but generally you shouldn’t work for more than three hours without a break
, otherwise your attention levels will drop and you could then make a careless mistake.
Another important issue is hygiene. You’re all trained to clean your hands at work, but remember that germs can live for a long time, so please make sure that you don’t leave even a small amount of rubbish around…
there are brooms in the cupboards, so use them
. We do have cleaners, but they aren’t always here when you need them, I’m afraid, and a little dirt can soon build up.
选项
A、To avoid drinking coffee.
B、To use the canteen at night.
C、To take regular breaks.
答案
C
解析
题目问Debbie给出有关健康与安全的建议是什么。录音原文中you shouldn’t work…without a break“你不应该不休息一直工作”是选项take regular breaks“定期休息”的同义表述。
转载请注明原文地址:https://kaotiyun.com/show/DsjJ777K
本试题收录于:
雅思听力题库雅思(IELTS)分类
0
雅思听力
雅思(IELTS)
相关试题推荐
中枢神经系统真菌感染最常累及的部位为
Thehardworkputinduringhisyoungeryearsmadehimbecome________soundinhislateryears.
Onereasonthattheeconomyofthecountryisdoingsowellisthatpeoplenowhavemorediscretionaryfundsattheir________.
Thechangesmadeintheworkingconditionsatourcompanyresultedinremarkableimprovementsinallaspectsofourbusinessand
Whereshouldthestudentsgoifthefirealarmrings?
Usually,therearetworeasonstopursuescientificknowledge:forthesakeoftheknowledgeitself,andforthepracticaluse
A、Proposingafact-basedreportonclimatechange.B、Gettingbusinessexecutivestodiscusstheissue.C、Writinganoppositeedi
A、Learningthroughmistakes.B、Learningthroughhands-onexperience.C、Learningthroughexperts’advice.D、Learningthroughacad
DearSir,MickeyMouseisoneoftheleadingcompaniesintoyretailinglocatedintheUK.Wehaveoutletsthroughoutthewh
A、Payforitrightaway.B、Providehercreditcardnumber.C、Confirmherpersonalinformation.D、Signacontract.B对话末尾,女士问是否需要在
随机试题
小儿断奶季节选择下列哪项更适宜
下列关于投资方案资本金说法错误的是()。
工程管理信息化指的是()的开发和利用,以及信息技术在工程管理中的开发和应用。
某客户于2007年12月1日在银行新开立了一个存款账户,并存入一笔10000元的活期存款,假定年利率为1%,利息税率为5%,采用积数计息法计息。该客户于2007年12月18日通过ATM机查询账上余额,假设期间没有进行任何存取,查询也无须付费,则该客户将在A
2019年,某饭店的营业收入总额为10000万元,人工成本总额2000万元。该饭店当年的人工成本占比是()。
伊斯兰教传入中国的路线有四条。()
A、B两条船分别从甲港开往乙港,已知A船经过中点时,B船刚走了全程的,A船到达终点时,B船恰走到中点。若两船各自速度始终不变,A船10点从甲港出发11点抵达乙港,则B船几点出发?
辩论是现代社会最受欢迎的达成共识的途径,“真理越辩越明”。但如果辩论双方心怀强烈的爱憎情感,往往就会听不进对方的意见,反而沿着偏见的道路越走越远,这时双方的辩论就不是在追求真理,而是在千方百计地保护自己的权利。在公共政策的辩论中,有效避免双方越说越僵的机制
每个人对幸福感(幸福指数)都有不同的感悟,你们是如何理解幸福感的,如何进行自身定位呢?在讨论之前,首先给你们5分钟的时间考虑。然后每人将自己的答案写在纸上。接下来。大家用45分钟的时间就这个问题展开讨论。好!现在开始。
QualityAssuranceatAllStagesWerecognizethatthekeytoqualityassuranceiscontinuousalertness.Thatiswhyoursyst
最新回复
(
0
)