首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、They affect one’s way of looking at the world. B、They make people feel lonely and unwanted C、They affect one’s health conditio
A、They affect one’s way of looking at the world. B、They make people feel lonely and unwanted C、They affect one’s health conditio
admin
2019-04-22
45
问题
Moods, say the experts, are feelings that are likely to be fixed, having effects on one’s outlook for hours, days, weeks or even years. That’s great if your mood is a pleasant one, but it will be a problem if you are sad, anxious, angry or simply lonely.
Perhaps the best way to deal with such moods is to talk them out: sometimes, though, there is no one to listen. Modern pharmacy offers a lot of anti-anxiety drugs. What many people don’t realize, however, is that scientists have discovered the effectiveness of several non-drug methods to make you free from an unwanted mood. These can be just as useful as drugs, and have the added benefit of being non-poisonous. So next time you feel out of sorts, don’t head for the drug store—try the following method.
Of all the mood-changing self-help techniques, aerobic exercise seems to be the best cure for a bad mood. "If you could keep the exercise, you’d be in high spirits," says Kathryn Lance, author of Running for Health and Beauty. Researchers have explained biochemical and various other changes that make exercise seem preferable to drugs as a mood-raiser. Physical work such as housework, however, does little. The key is aerobic exercise—running, cycling, walking, swimming, or other repetitive activities that increase the heart rate and circulation, and improve the consumption of oxygen. You may do them for at least 20 minutes a time, three to five times a week.
9. What is the effect of moods on people?
10. What is the best way that most people don’t realize to keep a good mood?
11. According to the speaker, why is aerobic exercise able to cheer people up?
选项
A、They affect one’s way of looking at the world.
B、They make people feel lonely and unwanted
C、They affect one’s health condition.
D、They are addictive and hard to change.
答案
A
解析
“专家们认为情绪有可能是稳定的,会影响人生观长达几小时、几天、几周甚至几年”,故A为答案。
转载请注明原文地址:https://kaotiyun.com/show/E6X7777K
0
大学英语六级
相关试题推荐
A、EverytimetheywatchTV.B、Whentheymakemistakes.C、Whenthey’regoingonholiday.D、Whentheymeetforecasters.C原文提及“观众只在
A、Theuniversitiesareallfreeforstudents.B、Thestatepaysthebillforitsstudentsstudyoverseas.C、Peoplecanchooseany
A、Adriver.B、Asalesmanager.C、Anengineer.D、Anadvertisingexecutive.D此题为细节题,只要听到aformeradvertisingexecutive便不难确定D为答案。
HowtoKeepYourNewYear’sResolutions[A]AbouthalfofallAmericanadultssaytheyareatleastsomewhatlikelytomakeaNe
Dr.AlanHirschdesignssmellsforbusinesses.Hesaysthatitdoesn’ttakeawholelotofsmelltoaffectyou.Storeownerscan
EdgarPoe,anAmericanwriter,wasbornin1809.Hisparentswereactors.Edgarwasababywhenhisfatherleftthefamily.Hew
WilmaSubrahadnointentionofbecomingapublicspeaker.After【B1】______fromcollegewithdegreesinchemistryandmicrobiolog
Farmersusuallyuseploughstopreparetheirfieldsforplantingcrops.Ploughscutintotheground,andliftupweeds,andothe
A、Theadvancedscienceandhightechnology.B、Thecloseconnectionsacrosstheglobe.C、Thewell-educatedyounggeneration.D、Th
A、Theydon’tarrangeaccommodations.B、EverybodyspeaksEnglishthere.C、Theyarrangeeverythingforyou.D、Themealstheyprovi
随机试题
如何正确处理主观能动性和客观规律性的关系?
灰铸铁电弧冷焊法在采用钢芯或铸铁芯以外的焊条时,应尽量使用()焊接。
现金流量表中,属于投资活动产生的现金流量的是
小张在朋友的推荐下,购买了一台某品牌冰箱,他的信息来源是()
鉴别单纯性甲状腺肿与桥本氏病的血清学指标是
A.13寸B.12寸C.9寸D.6寸E.5寸两肩胛骨内缘之间的骨度分寸是()
(2012年)关于法律职业道德的理解,下列哪一说法不能成立?()
甲、乙两公司,甲给乙5000元钱,委托其代买设备一台,设备价值5000元。在代买过程中5000元钱被小偷偷走。则5000元钱的损失应由()。
“毛病”一词有许多含义,下列几句话中“毛病”的含义依次是()。①一到天阴下雨时他就腿疼,这是他的老毛病了。②我刚买的电视机有声音没图像,你知道是哪儿出毛病了吗?③你成天心不在焉的毛病,一定要下决心改掉。④如果不加分析地用他们的经验,是要出毛
在国际象棋比赛中,一方吃掉另一方的一个棋子,就意味着该方赢了一步对方输了一步,这种现象是()。
最新回复
(
0
)