College is a place to explore many possibilities; so you really can’t do it all—unless you manage your time wisely. Here are som

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问题     College is a place to explore many possibilities; so you really can’t do it all—unless you manage your time wisely. Here are some tips I have found very helpful for managing my time and maximizing my study efforts:
    1. Determine your goals. What do you want to get out of a college education? Academic(学术的)knowledge? Leadership experience within a club? Decide what is most important to you. Then devote proportionate amounts of time to those efforts.
    2. Plan ahead. You may think you can keep everything in your head, but as the activities on your schedule start piling up, making a schedule can really help organize even little tasks.
    3. Study at the best time of day times. Don’t wait until you’re falling asleep to study. Study first. Save those emails to check later, because tasks that don’t require much energy and attention can still be done when you’re tired.
    4. Motivate yourself! You know that TV show you’ve been dying to see, or that game of chess(象棋)you’ve been waiting all week to challenge your friend to.- These and many other special activities can be used for motivation. Promise yourself that you’ll finish your math assignment before you go off and "play". That way, you’ll force yourself to work efficiently.(Don’t rush through the assignment, though.)
    5. Take a nap(午睡). Sometimes even a 20-minute nap in the afternoon will give you the extra energy you need to get through the day.
What can help us to keep refreshed throughout the day according to the passage?

选项 A、Doing some physical exercise.
B、Taking a short nap in the afternoon.
C、Rushing through some assignments.
D、Playing a game of chess with a friend.

答案B

解析 事实细节题。本题询问怎样可以让我们整天都保持活力。根据题干关键词keep refreshed可定位到最后一段,其中keep refreshed是最后一段中give you the extra energy的近义改写。该段第2句明确表明“午间小睡”可以让我们获得额外的能量,故选项B为答案。
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