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  3. Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 【C1】________, when done too

Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 【C1】________, when done too

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问题     Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 【C1】________, when done too often, this habit can sometimes hurt more than it【C2】________.
    As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active to focusing【C3】________on the scale. That was bad to my overall fitness goals. I had gained weight in the form of muscle mass, but thinking only of【C4】________the number on the scale, I altered my training program. That conflicted with how I needed to train to【C5】________my goals.
    I also found that weighing myself daily did not provide an accurate【C6】________of the hard work and progress I was making in the gym. It takes about three weeks to a month to notice any significant changes in your weight【C7】________altering your training program. The most【C8】________changes will be observed in skill level, strength and inches lost.
    For these【C9】________, I stopped weighing myself every day and switched to a bimonthly weighing schedule【C10】________. Since weight loss is not my goal, it is less important for me to【C11】________my weight each week. Weighing every other week allows me to observe and【C12】________any significant weight changes. That tells me whether I need to【C13】________my training program.
    I use my bimonthly weigh-in【C14】________to get information about my nutrition as well. If my training intensity remains the same, but I’m constantly【C15】________and dropping weight, this is a【C16】________that I need to increase my daily caloric intake.
    The【C17】________to stop weighing myself every day has done wonders for my overall health, fitness and well-being. I’m experiencing increased zeal for working out since I no longer carry the burden of a【C18】________ morning weigh-in. I’ve also experienced greater success in achieving my specific fitness goals,【C19】________I’m training according to those goals, not the numbers on a scale.
    Rather than【C20】________over the scale, turn your focus to how you look, feel, how your clothes fit and your overall energy level.
【C20】
选项 A、dominating
B、puzzling
C、triumphing
D、obsessing
答案D
解析 本题考查动词辨析。本动词与over构成搭配，宾语是the scale(秤)。同时，本动词出现在由Rather than衔接的对应成分结构中。Rather than的意思是“不是……而是”，即Rather than衔接的是对立相反的对应成分。本文中Rather than衔接的 !! over the scale就是“不要做的”，之后的信息turn your focus to how you look, feel, how your clothes fit and your overall energy level则是“要做的”。据此考生就理解了“要做的”就是“把你的注意力转向你的外表、感觉、如何让你的衣服合身以及你的整体能量水平”，而“不要做的”肯定是“不要只关注秤上的数字”。这里的the scale(秤)与“你的外表、感觉、如何让你的衣服合身以及你的整体能量水平”就是对立相反的概念，等于本空格所填动词的意思与之后的turn your focus to(关注)应该是同义复现，只是前后“关注的”对象(宾语)是相反和对立的。四个选项中表达“关注”动作的只有D项obsessing(着迷)，其他选项所表达的动作意思都不符合：Rather than所衔接的前后文关系，因此本题答案为D项obsessing。
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