A. Title: GOOD HEALTH B. Time limit: 40 minutes C. Word limit; 120-150 words (not including the given opening sentence)

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问题     A. Title: GOOD HEALTH
    B. Time limit: 40 minutes
    C. Word limit; 120-150 words (not including the given opening sentence)
    D. Your composition should be based on the OUTLINE below and should start with the given opening sentence: "The desire for good health is universal. "
    E. Your composition should be written neatly on ANSWER SHEET 2. (15 points)
    Outline:
    1. Importance of good health
    2. Ways to keep fit
    3. My own practices

选项

答案 The desire for good health is universal. Since we need to be fit, both physically and mentally, to enjoy everything in life, health becomes the most important asset to human beings. Lack of health will rob us of the pleasures in life and the capacity for work, thus making our personal world come to a standstill. The ways to keep good health vary for each individual but generally include healthy eating, physical activity and social interaction. To begin with, healthy eating, including nutritional and balanced diet, supports all body activities, from the the ability to fight off illness to the ability to make decisions and leam. Then, physical activity is one of the key components of keeping in good health. Exercise decreases the risk of heart disease, diabetes and stroke, makes it less likely to suffer from accidental injuries, and may extend lifespan. Moreover, a strong level of social interaction helps in maintaining good mental and emotional health. As for me, I prefer vegetarian diet and fruits, which can improve my immunity and make me energetic. Besides, walking after supper, doing aerobic exercises whenever I am free and hanging out with my friends on weekends have already become my daily habits for years.

解析     本文要求以“健康”为题写一篇作文。文章的提纲已经给出:1.健康的重要性;2.保持健康的方式;3.个人保持健康的做法。考生应该根据此提纲要求进行写作。在具体写作时,要切记材料应为主题服务,做到言之有理,同时避免描述单一。比如提纲中要求阐述健康的重要性,可以从健康的必要性和失去健康的后果两方面展开论述。
    第一段:开篇立意,不可或缺。根据题目给出的首句,接着可先阐明人们为什么需要健康——即健康的必要性,以此来论述健康的重要性,这样既做到了文章逻辑通顺,又符合提纲要求。接着可通过反面论证,描述人失去健康的后果,突显健康的重要性。
    第二段:具体阐述,健康有道。保持健康的方式千差万别,考生可以根据自己的熟悉程度,挑选两到三个方面来进行叙述。通常的方式是保持健康的饮食和体育锻炼,此外,考生可以进一步将身体健康拓展为身心健康,从社交等方面入手,加深文章立意。
    第三段:自我阐述,保持健康。末段叙述个人保持健康的做法,描述时可更加具体化,如在饮食上的偏好和运动习惯等。
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