首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
专升本
Some workplace stress is normal, but when stress at work begins to weaken your ability to perform in your job, it’s time for you
Some workplace stress is normal, but when stress at work begins to weaken your ability to perform in your job, it’s time for you
admin
2022-05-23
69
问题
Some workplace stress is normal, but when stress at work begins to weaken your ability to perform in your job, it’s time for you to take action. Start by paying attention to your physical and emotional health.
Get moving. Regular exercise is an effective way to help you to relax both your mind and body. Try to get at least 30 minutes of activity on most days. If it’s easier to fit into your schedule, break up the activity into two or three shorter periods of time each day.
Get enough sleep. A lack of sleep can make you suffer from more stress. When you’ re well-rested, it’s much easier to keep your emotional balance. Try to improve the quality of your sleep by keeping a sleep schedule and aiming for 8 hours a night.
Get support. Close relationships are important to helping you through times of stress. Simply sharing your feelings face to face with another person can help relieve some of the stress. Accepting support is not a sign of weakness and it doesn’t mean you’ re a burden to others either. In fact, most friends will be willing to help you to reduce your stress, and this will only strengthen your relationship.
If possible, you are advised to________.
选项
A、exercise before you start your work each day
B、do exercise together with your friends
C、arrange your activity based on your health
D、divide your activity into shorter periods of time
答案
D
解析
根据第二段最后一句“If it’s easier to fit into your schedule, break up the activity into two or three shorter periods of time each day. ”可知,如果这更容易符合你的日程安排,那么你可以把活动拆分到每天两到三个更短的时间段里。故选D。
转载请注明原文地址:https://kaotiyun.com/show/0DQD777K
本试题收录于:
英语题库普高专升本分类
0
英语
普高专升本
相关试题推荐
Forthispart,youareallowed30minutestowriteacompositiononthetopic.Youshouldwriteatleast120wordsandbaseyour
Heisstudyingdiligently________heshouldfallbehind.
Howmuchlivingspacedoesapersonneed?Whathappenswhenhisspacerequirementsarenotadequatelymet?Sociologistsandpsyc
Alotofkidsaregettingonlinethesedays—sharingdata,talkingaboutsocialissues,meetingadultsaswellaskids,andlearn
Manypeoplehavetheexperiencethatgettingupinthemorningissodifficultandpainful.Thismightbecalledlaziness.ButD
Ahistoricchangeistakingplaceinhighereducation.Professorsarebeingheldresponsibleasneverbeforeforhowwelltheys
ThoughnormallyIcanwalkformileswithouttakinganyrest,Ifoundtoday’swalktothezoovery________.
Someworkplacestressisnormal,butwhenstressatworkbeginstoweakenyourabilitytoperforminyourjob,it’stimeforyou
Theonlythingnowgetting________offurtherprogressislackofmoney.
随机试题
肺痨阴虚火旺型的宜选用肺痨阴阳两虚,精血亏甚者,治疗宜用
记忆力的形成是一个渐进的过程,最初大脑仅是暂时存储新信息,将记忆长期化需要主动巩固和加深。德国神经退行性疾病研究中心和波恩大学的研究人员却发现,在休息状态时,大脑不需要外界干预也能激活记忆内容。研究人员采用一套模式识别算法,来寻找最初大脑编码的神经元活动模
[案情]2005年1月1日,甲与乙口头约定,甲承租乙的一套别墅,租期为5年,租金一次付清,交付租金后即可入住。洽谈时,乙告诉甲屋顶有漏水现象。为了尽快与女友丙结婚共同生活,甲对此未置可否,付清租金后与丙入住并办理了结婚登记。入住后不久别墅屋顶果然漏
下面不属于产品销售收入的是:
某分部工程双代号网络计划如图所示,根据绘图规则要求,该图正确的是()。
在算法的4个特性中,算法必须能在执行有限个步骤之后终止指的是算法的________________特性。
若将窗体的标题设置为“改变文字显示颜色”,应使用的语句是()。
問題11 AとBの両方を読んで、後の問いに対する答えとして、最もよいものを1、2、3、4からひとつ選びなさい。(注1)大辞林:国語辞典の名前(注2)第一義の:ここでは、一番目に書いてある(注3)カスタマイズする:ここでは、自分に都合のいい使い方ができる
【C1】【C19】
在我国,期货公司的职能不包括()。
最新回复
(
0
)