首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, e
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, e
admin
2014-12-31
59
问题
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, everyone knows how to do it and it carries the【C1】______risk of injury. The human body is designed to walk. You can walk in parks or along a river or in your neighborhood. To get【C2】______benefit from walking, aim for 45 minutes a day, an average of five days a week.
Strength training is another important【C3】______of physical activity. Its purpose is to build and【C4】______bone and muscle mass, both of which shrink with age. In general, you will want to do strength training two or three days a week,【C5】______recovery days between sessions.
Finally, flexibility and balance training are【C6】______important as the body ages. Aches and pains are high on the list of complaints in old age. The result of constant muscle tension and stiffness of joints, many of them are【C7】______, and simple flexibility training can【C8】______these by making muscles stronger and keeping joints lubricated(润滑). Some of this you do whenever you stretch. If you watch dogs and cats, you’ll get an idea of how natural it is. The general【C9】______is simple: whenever the body has been in one position for a while, it is good to【C10】______stretch it in an opposite position.
A)allowing B)avoidable C)briefly D)component
E)determined F)helping G)increasingly H)lowest
I)maintain J)maximum K)prevent L)principle
M)provoke N)seriously O)topic
【C1】
选项
答案
H
解析
此空介于the和名词risk之间,可以判断应填入形容危险的形容词,通读本段可以发现大意是在讲走路锻炼的好处。可知这里一定是在说这种锻炼风险小,故选lowest。
转载请注明原文地址:https://kaotiyun.com/show/1Fq7777K
0
大学英语四级
相关试题推荐
Newresearchshowsgirlswhoregularlyhavefamilymealsaremuchless【S1】______toadoptallkindsofextremeweightcontrol【S2】
Newresearchshowsgirlswhoregularlyhavefamilymealsaremuchless【S1】______toadoptallkindsofextremeweightcontrol【S2】
A、Becausehewaslockedupinamentalhospital.B、Becausehehaddifficultiesinwalking.C、BecausehelivedfarawayfromOxfo
Whileit’seasyenoughtobrushoffafewsleeplessnightswithapotofcoffeeandtheoccasionaldesknap,youmaybedoingmo
Ifyouweretoldthataparticularlydelicious-lookingice-creamcone(圆筒)containeddangerouschemicals,thentoldsoonaftertha
Ifyouweretoldthataparticularlydelicious-lookingice-creamcone(圆筒)containeddangerouschemicals,thentoldsoonaftertha
Ifyouweretoldthataparticularlydelicious-lookingice-creamcone(圆筒)containeddangerouschemicals,thentoldsoonaftertha
Inanewarticle,fourLondondoctorswarnofaprofessionalwhoiscommittingmalpracticeandgettingawaywithit:thetoothf
Inanewarticle,fourLondondoctorswarnofaprofessionalwhoiscommittingmalpracticeandgettingawaywithit:thetoothf
随机试题
设A、B两处液体密度分别为ρA,ρB,由U形管连接,如图6-4所示,已知水银密度为ρm,1、2面的高度差为△h,它们与A、B中心点的高度差分别为h1,h2,则AB两中心点的压强差pA-pB为()。
从业人员必须享有的基本安全生产权利包括()。
某建设工程承包采用固定单价合同,地基与基础分部工程施工历时1年,通货膨胀率8%,完成后,其钢筋混凝土工程实际完成的工程量是2016m3,而投标时工程量清单中该分项的工程量是2000m3。在这种情况下,业主应根据()计算该分项应付的工程款。
资料某商品流通企业为了扩大生产经营,准备生产一种新产品,两年后投放市场,共生产五年至十年。生产这种新产品的方案有三种:(1)从国外引进一条高效自动生产线(引进生产线);(2)改建本企业原有的生产线(改建生产线);(3)按专业化协作组织“一条龙”生产
通信在对等层的实体之间进行。划分层次的原则:不能太多,不能太少。()
高新技术也叫尖端技术,它体现了人类的智慧集中度,是当代人类社会的最新科学成就。高新技术发展的特点与趋势有()。
在教育活动中,教师必须严格要求自己,以身作则,时时处处用自己的积极行为去影响学生的行为,用自己的良好个性去影响学生的个性,用自己的正确态度去影响学生的态度,以便取得最佳的教育效果。这体现的是教师职业道德规范中的()。
A.watchB.informationC.withA.associated【T7】______a22-minutereductionintheirlifeexpectancyB.livedanaverage4.8y
联运提单只适用于海运同其他方式所组成的联合运输。()
以下程序的功能是调用函数fun计算:m=1-2+3-4+…+9-10,并输出结果。请填空。intfun(intn){intm=0,f=1,i;for(i=1;i<=n;i++){m+=i*f;f=【
最新回复
(
0
)