首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、More structured techniques make people deeply relaxed. B、Meditation is the only way leading to relaxation. C、Progressive muscl
A、More structured techniques make people deeply relaxed. B、Meditation is the only way leading to relaxation. C、Progressive muscl
admin
2016-11-26
36
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced; the heart beat decreases; muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. The restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simply sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree. These experts believe that more structured techniques, such as meditation, lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clear: the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best; on another day, an alternative method may be more appropriate. Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
12. What will happen when a person is in a state of deep "relaxation"?
13. What did Dr. David Holmes say about "relaxation" in American Psychologist?
14. What do the opponents of Dr. David Holmes believe?
15. What does the speaker think of "relaxation techniques" such as meditation?
选项
A、More structured techniques make people deeply relaxed.
B、Meditation is the only way leading to relaxation.
C、Progressive muscle exercise is against relaxation.
D、Debating is effective to find ways of relaxation.
答案
A
解析
Dr.David Holmes的观点出现,听到了其他研究者disagree,则应留意听他们所持的相反观点。A是录音原文的同义表达。
转载请注明原文地址:https://kaotiyun.com/show/2FF7777K
0
大学英语六级
相关试题推荐
说到中国古代的科技文明,就不能不说四大发明(theFourGreatInventions)。人们普遍认为,指南针、火药(gunpowder)、造纸术和印刷术的发明,对中国古代的政治、经济、文化的发展产生了巨大的推动作用;并且这些发明经由各种途径传至西
HowCustomsWork[A]Oneofthelittleritualsallinternationaltravelersgothroughiscustoms.Tomostpeople,thisisjustan
A、Thequalityofneighborhoodlife.B、Theintensityoftheworkschedule.C、Thefrequencyofmeetingfriends.D、Thetimespenti
Forauthorsofself-helpguides,nohumanproblemistoogreatortoosmall.Wanttobecomefitter,richerorhappierin2015?T
A、Itisgoingtosnowwhentheybecomedarkandlow.B、Theybecomelesswhenitisgoingtorain.C、Theycanpredicttheweather
Alzheimer’sdisease(老年痴呆症)ismostlyaconditionofoldage.Sincelife【B1】_____isgettinglongeraroundtheworld,thenumberof
A、Theman’swifeisdefinitelyanegativeperson.B、Shecouldn’tputupwiththeman’swifeanylonger.C、Theman’swifemustha
A、Sheisworriedabouttheerrorsmade.B、Shehasbeendoingthingsinacorrectway.C、Sheneedssomeonetolendherahand.D、
Teenagersarespendingmoremoneythanever.Justlastyear,31.6millionteensspent155billion,accordingtotheNorthbrook,
Electroniccigarettesarehandheldnicotine-deliverydevicesthat,despiteadevotedfollowing,arecurrentlyswirlingincontro
随机试题
WomenintheUnitedStatesandmanyothercountries【C1】______inagrowingnumberofsportsandgames.ManyAmericanwomenare【C2
下列选项中,错误的是
《传染病防治法》规定,各级各类医疗保健机构在传染病防治方面的职责是
花岗岩属于()。
代理报检单位在办理代理报检业务时,无须向检验检疫机构提供委托书。( )
社区的基本要素应包括()。
下列关于人体血压的说法,正确的是:
由企业集团内部组建,为本企业集团内部各企业筹融资的是()。
Inthe21stcenturythere’snodoubtthatfrighteningnewinfectiousdiseaseswillappear.Todaynewvirusesarecomingoutofn
Ihaveno______onme.CanIpayyoutomorrow?
最新回复
(
0
)