[A] Love yourself [B] Don’t give up [C] Forgive and forget [D] Think of the present [E] Don’t be mean to yourself

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问题    [A] Love yourself
   [B] Don’t give up
   [C] Forgive and forget
   [D] Think of the present
   [E] Don’t be mean to yourself
   [F] Appreciate everything you receive in life
   [G] Understand that everything happens for a reason
   5 Most Effective Ways to Let Go of the Past Today
   It can be a big challenge to let go of the past, especially if you’re not aware of ways to let go of the negative memories and feelings. However, it’s important to let go of anything that can ruin your future. Letting go of yesterday’s troubles is a great step towards happiness and bright future.
   【R1】______
   Perhaps, the most important tip for letting go of the past today is to forgive and forget. It may sound like a cliche statement, but it’s the most influential one. Forgive yourself for making those huge mistakes that cost you your job, a relative or a friend. Forgive your mom and dad for not understanding you. Forgive your best friend for betraying you and forgive those guys who ruined the image of a real man in your eyes. You should forgive everyone and forget everything in order to be happy and have a happy future.
   【R2】______
   No matter how bad you think your life is, there’s always something to appreciate. Take moments throughout your day to appreciate all of the wonderful things in your life. When I say "the wonderful things" I don’t mean money, relationships or marriage. The sun shining on your face, having your cat by your side, or the child who smiles at you while strolling in the park are a few little things that must be appreciated.
   【R3】______
   We can’t change the past, but why not try to change it mentally? Don’t let anything from previous years, weeks, or even days keep you from living your life to the fullest. It’s vital to realize that everything happens for a reason. Sure, life gets hard at times, and it’s not easy to understand why certain things occur, but you need to accept that there are things in your life that you can’t control. Don’t focus too much on them, think of your present instead.
   【R4】______
   If the reason why you are holding on too tightly to your past is because some people have not believed in you, hurt you, or belittled you, remove those people from your life and forget their words and actions. You’re special and loved, trust me. One of the best ways to let go of your past today is to love and respect yourself. Don’t let anyone bring you down, be confident and believe in yourself even if no one else does.
   【R5】______
   Often people are their own worst nightmare or bully. If you are not kind to yourself, how can you let go of your past and live a happy life? If something terrible occurred in the past because you made a mistake or hurt someone or got blamed for doing things that were not your fault, don’t be too mean to yourself. Everyone makes mistakes, you are not alone. It’s just a part of growing up.
【R5】

选项

答案E

解析 本段第二句用反问的形式提出,如果不对自己好一点,你怎么能放开过去,拥有幸福的生活呢?言下之意.即不要对自己太过苛责。文段第三句又提到don’t be too mean to yourself,选项E与之同义,mean在此处意为“不友善的,刻薄的”,故本题答案为E。
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