首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Persons who are overweight should watch their diet carefully in order to lose pounds. The best way to do this is to start a weig
Persons who are overweight should watch their diet carefully in order to lose pounds. The best way to do this is to start a weig
admin
2019-05-15
36
问题
Persons who are overweight should watch their diet carefully in order to lose pounds. The best way to do this is to start a weight control program. At first, it is wise to talk with your doctor. He can advise you of the number of calories (卡路里) you should have in your meals each day. He can tell you about exercising while on your diet. A good rule is to lose slowly. A loss of a pound or two is plenty.
Plan meals around foods you know. This means that it is wise to include foods that you are used to and that are part of your regular eating habits. When you have lost the weight you wish, simple items can be added to your diet so that you can maintain the weight you want. While you are dieting, try to build a pattern of eating that you can follow later to maintain your desired weight.
When dieting, choose low-calorie foods. Avoid such items as fats, fried food, sweets, cakes, cream and soft drinks. Try to take coffee and tea without sugar or cream. Snacks can be part of your diet. For example, a piece of fruit or a simple dessert saved from mealtime can be eaten between meals.
Keep busy! This way you will not be tempted to go off the diet. Make full use of opportunities to exercise. Try walking instead of riding whenever possible. Happy dieting!
When you have lost the weight you wish, you can______.
选项
A、have some more simple items in your diet
B、eat more and more foods you like
C、stop dieting
D、tell the doctor what you’ ve done
答案
A
解析
细节题。根据文章第二段第三句可知,当减掉的重量达到你的期望时,可以在饮食中再加入一些简单的食物。选项A(在饮食中加人一些简单的食物)符合文意。选项B(吃更多你喜欢的食物)、选项C(停止节食)和选项D(告诉医生你所做的)均与原文不符,故本题选A。
转载请注明原文地址:https://kaotiyun.com/show/2M3O777K
0
成人本科学位英语
相关试题推荐
LincolnthoughtitwaswrongtokeepNegroes______slaves.
Shortlyaftertheaccident,two______policemencametothespot.
Amarriedcouplewasinacarwhenthewifeturnedtoherhusbandandasked,"Wouldyouliketostopforadrink?""Nothanks,"
Youcouldhavedonemuchbetteryesterday.Why()?
Thekidswereespecially______thecomingChristmasbecausetheywouldgetlotsofpresentsfromtheirparentsanduncles.
NeitherJohnnorI______abletopersuadeRichard’sgrandfathertoattendthewedding.
Everybodywastouched______wordafterhearinghermovingstory.
WhatarethedifferencesbetweenpublicandprivateinAmericanhighereducation?Abigdifferenceinvolvesmoney.Publiccolleg
Itwas3am,acoldandwetnight,onAugust21,2010.IhadjustleftalocalclubtotraveltenkilometershomewhenIlost【C1
Itwas3am,acoldandwetnight,onAugust21,2010.IhadjustleftalocalclubtotraveltenkilometershomewhenIlost【C1
随机试题
阅读下列文字,然后回答问题。臣闻地广者粟多,国大者人众,兵强则士勇。是以泰山不让土壤,故能成其大;河海不择细流,故能就其深;王者不却众庶,故能明其德。是以地无四方,民无异国,四时充美,鬼神降福,此五帝三王之所以无敌也。今乃弃黔首以资敌国,却宾客以
慢性肺源性心脏病急性加重期大量使用呋塞米时可引起
阿司匹林的化学结构式为()。
我国正在推行的人民币货币市场基准利率指标体系是()。
影响课堂培训效果的因素包括()。
一个长方体形状的玻璃鱼缸,从鱼缸的内侧量,它的2个相邻的侧面及底面的面积分别为5、6、7.5平方分米,则这个玻璃鱼缸最多可以装()立方分米的水。
边际效用
在E-R图中,用来表示实体联系的图形是()。
"ZoologyClass"Accordingtotheprofessor,whatisbudding?
Researchonanimalintelligencealwaysmakesuswonderjusthowsmarthumansare.Considerthefruit-flyexperimentsdescribedb
最新回复
(
0
)