首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、Thinking about something else. B、Talking about it with friends. C、Telling someone at work you trust. D、Writing down the feelin
A、Thinking about something else. B、Talking about it with friends. C、Telling someone at work you trust. D、Writing down the feelin
admin
2014-06-30
119
问题
(20)Sometimes at work, you feel angry or distressed and lose your calmness, snapping at your colleagues or wanting to burst into tears. How can you remove your feelings before you act on them?
When you are losing control emotionally, it’s hard to step back and see what’s really happening, says Lynn, a psychologist. When you feel an intense reaction at work, ask yourself if it’s realistic and reasonable.(21)Sometimes what’s driving those intense feelings has little to do with what’s happening at the time. " It could have more to do with your professional relationship with this person, circumstances that led up to this upsetting event, self-confidence—or it could spring from earlier life experiences," Dr. Friedman says.
Rather than reacting in the moment, buy yourself some time by saying: " This is disappointing to me and I want to think about it. Can we talk about it in a day or two?" Then try to look at what is angering and upsetting you as objectively as possible. "If, for example, you’re very disappointed about a decision affecting a project of yours, think about what might be behind that decision," Dr. Friedman says.
(22)It might help to vent by writing down your feelings and thoughts, says Deborah, founder of Elevated Training in N. Y. The writing process may help you resolve your feelings—and you may want to share what you’ve written with friend, or someone at work you trust. "That person can read it and tell you if they see something in the situation you aren’t seeing," Ms. Riegel says.
20. What may people who are losing control emotionally at work do?
21. What may easily drive those intense feelings?
22. What might help to relieve people’s feelings according to Deborah?
选项
A、Thinking about something else.
B、Talking about it with friends.
C、Telling someone at work you trust.
D、Writing down the feelings.
答案
D
解析
文章中提到,纽约提升培训的创始人黛博拉表示,可以通过写下你的感受或想法来帮助发泄情绪,故答案为D)。
转载请注明原文地址:https://kaotiyun.com/show/3417777K
0
大学英语六级
相关试题推荐
A、ItisabookwrittenbyShakespeare.B、Itbelongstosomeonesheknows.C、Itcostsonlyfiftycents.D、Itmightbringheralo
FiveEco-crimesWeCommitEveryDayAskyourselfthis:howgreenamIreally?Youmightthinkyouaredoingyourbitforthe
FiveEco-crimesWeCommitEveryDayAskyourselfthis:howgreenamIreally?Youmightthinkyouaredoingyourbitforthe
Whenitcomesto______(帮妻子干家务活儿),Johnnevercomplains.
Allourdreamshavesomethingtodowithourfeelings,fears,longings,wishes,needsandmemories.Ifapersonishungry,orti
A、Workers’longworkinghours.B、Workers’poorworkingconditions.C、Thelowrateofinflation.D、Thehighlevelofunemployment
A、Adriver.B、Asalesmanager.C、Anengineer.D、Anadvertisingexecutive.D此题为细节题,只要昕到aformeradvertisingexecutive便不难确定D为答案。
A、Thetraveltime.B、Thetravelroute.C、Themeetingtime.D、Thetrafficcondition.A女士说,如果有约会,她会把路上消耗的时间也弄清楚。故选A。
A、Heworksallnightandsleepsinthedaytime.B、Hewillgetpromotionsoon.C、Hisworkinghourismuchmoresatisfyingnow.D、
随机试题
麦角新碱用于治疗产后子宫出血的理由是
溃疡性结肠炎腹痛特点是
决定拆迁安置的地点是()。
背景资料某立井井筒井深815m,净直径7.5m,井筒基岩段井壁厚度600mm,混凝土强度等级C40。一施工单位承担了该井筒的施工,所采用的砌壁模板为金属整体液压下移式伸缩模板,高度4.0m,且可拆解均分为两段。施工中,受断层和岩层倾角变化的影响,井筒提
下列计算会计科目期末余额的公式中,正确的有()。
下列产品不计入国内生产总值的是()。
食物供给中既要考虑量的多少,又要考虑是否优质的营养成分为()。
坚持“二为”方向是()。
美国学者共跟踪调查了______名美国新生婴儿。通过以上资料我们可以看出,平均而言,婴儿血液中每升增加100毫克铅,其智商就会下降_______个点。
(1)Afterthirtyyearsofmarriedhappiness,hecouldstillremindhimselfthatVictoriawasendowedwitheverycharmexceptthe
最新回复
(
0
)