首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
While the 1970s pop psychotherapy movement focused on the importance of letting anger out, more recent research suggests that th
While the 1970s pop psychotherapy movement focused on the importance of letting anger out, more recent research suggests that th
admin
2014-01-07
59
问题
While the 1970s pop psychotherapy movement focused on the importance of letting anger out, more recent research suggests that there’s a smarter, healthier way to react to life’s slings and arrows; with forgiveness. In a recent study, it was found that when individuals were about to forgive, they experienced greater joy, a more profound sense of control over life and less depression. Sound appealing.
a)Why holding a grudge can be harmful?
Your boyfriend blows you off for an important date. If you stay angry at him, you’ll probably get fresh flowers on your doorstep and maybe a fancy meal or two. But grudge-holding only gives us the illusion of power. If you hold on to that anger on a chronic basis, then it has power over you, eating away at your peace of mind and perhaps even your immune system. A study by Kathleen Lawler, Ph. D., a psychology professor at the University of Tennessee, confirms that people who are unable to forgive report more stress in their lives, more illness and more visits to the doctor than do forgiving folk.
b)Going from a grudge to forgiveness
A few ways to develop your capacity to turn the other cheek—Try writing a daily "forgiveness" reminder in your journal; it may sound corny, but it’s a great way to help gain control over your emotional life. — Write a letter to your offender, detailing exactly what’s bothering you. Then toss it. You’ll feel better, even if your message never reaches its intended target. —What, exactly, makes your blood boil? Forgiveness isn’t about swallowing anger or being a doormat It’s not about forgetting, either. On the contrary, it’s about acknowledging an offence with your eyes wide open—and then releasing the anger. That means conjuring unempathy toward the person who hurt you, then focusing on the good parts of your life.
c)An act of courage
Still not convinced that it’s worth it to put your energies toward forgiving? Besides the benefits to your psyche and physical health, true forgiveness is a sign of strength and soulfulness. "It takes a lot of moral muscle to forgive," says Dr. Witvleit of Hope College in Michigan. The bottom line: Forgiving ultimately benefits the forgiver more than the person who has done wrong. So start putting your own well-being first, and live life with as much interest and love as you can.
Forgiveness has the following advantages except that
选项
A、it enables people to be smarter.
B、it makes people more cheerful.
C、it helps people to be healthier.
D、it relieves people’s frustration.
答案
A
解析
第1段首句提到的smarter是说原谅是比发泄生气更明智的做法,而不是说原谅可以让人smarter(更聪明)。因此,A并非原谅别人的好处,本题选A。由首段末句中的joy和less depression可知B、D不符合题意;C项在文章首段第1句和其他段落均有体现,故亦排除。
转载请注明原文地址:https://kaotiyun.com/show/3yFK777K
0
专业英语四级
相关试题推荐
ThemanwantedthewomantobringthefollowingEXCEPT
Whichofthefollowingcanbeusedtocomplete"You’dbetterdoitbyyourself,______you?"
WhichofthefollowingisNOTtrueaccordingtothepassage?
Languagestyleaffectslong-termrelationshipstrengthandthecompatibilityofexistingandwould-becouples,suggestsanewst
ThereportissuedbytheKaiserFamilyFoundationmainlyshowsthat
Whatinformationdoesthewomanneedtodothecheck-infortheman?
Dr.Wanghasmademuchcontributiontothetheoriesofmodernphysicsatthe______ofhishealth.
Accordingtotoday’sweatherforecast,whichpartofEuropehasdryweather?
RuthHandlerinventedsomethingin1959whichbecamesoquintessentiallyAmericanastobeincludedintheofficial"America’s
Municipalbansonsmokinginrestaurantsandbarsarehighlycontroversial,buthistoryshowstheycanalsobehighlyeffective.
随机试题
主诉:女性,18岁,咽部疼痛3d。病史:病人3d前逐渐开始不适、厌食以及轻度的咽痛,现在症状有所加剧,感觉咽部灼烧、发热、前额痛、食欲缺乏。病人在儿时曾注射DP’I’疫苗。查体:T39~C,BP120/70mmHg,P92次/分,急性病病容。未见
Procrastination(犹豫不决)isadiseaseofthemind.Ascientificstudyinrecentyearshasshownthatitisacloserelativeofsad
增强子的序列是
A、在稀盐酸溶液中,用亚硝酸钠滴定液滴定,永停法指示终点B、在碳酸钠溶液中,用硝酸银滴定液滴定,电位法指示终点C、用0.4%的氢氧化钠溶液溶解,在304nm处测定吸收D、用中性乙醇溶解,用氢氧化钠滴定液滴定,酚酞做指示剂E、用冰醋酸
有关大型变压器的二次搬运、吊装、就位,下列做法不正确的是()。
范仲淹在《渔家傲.秋思》中以“_______,_______”写出了戍边征夫思乡与报国的心里矛盾。
做大、分好社会财富这个“蛋糕”始终是我国政府面临的重大任务。做大“蛋糕”是政府的责任,分好“蛋糕”是政府的良知。合理调整收入分配关系,分好社会财富这个“蛋糕”是()。
A.Iwanttogointoe-commerceB.ThatdependsC.youcanmakealivingoutofthatD.wecouldtalktoeachclientindividuall
______regardstheprocessoflanguagelearningasthehabit-formationprocess.
Overall,menaremorelikelythanwomentomakeexcuses.Severalstudiessuggestthatmenfeeltheneedtoappearcompetentina
最新回复
(
0
)