首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Obviously, if you have trouble sleeping, the first thing you should do is avoid coffee, tea, and cigarettes in the evening. You
Obviously, if you have trouble sleeping, the first thing you should do is avoid coffee, tea, and cigarettes in the evening. You
admin
2013-10-14
33
问题
Obviously, if you have trouble sleeping, the first thing you should do is avoid coffee, tea, and cigarettes in the evening. You should also avoid(36)______. Many people say that a glass of beer or wine helps them sleep, and that may be true once in a while. You should also avoid sleeping(37)______for the same reason. Now, what should you do?
First, listen to(38)______tapes or soft music. Second, you can try self-hypnosis(自我催眠). Then there’s always TV; many people like to watch TV when they can’t sleep. And reading a(39)______book can also be very effective. At last, what really works for(40)______insomnia(失眠症)is taking care of the cause. If stress is the cause of a person’s insomnia, it’s important to find out where that stress is coming from and to work on(41)______ the stress. In many cultures people do this with the help of a(42) ______therapist. If therapy doesn’t work,(43)______may be the answer; and luckily there are some wonderful new drugs on the market that aren’t addictive.
(44)______, but a large number of people suffer from serious disorders such as insomnia, apnea(呼吸暂停), and narcolepsy(发作性睡眠病).(45)______. Thanks to a lot of research in this area in the last few decades, doctors are now able to sent patients to special sleep disorders clinics for specialized treatment.(46)______
(39)
Obviously, if you have trouble sleeping, the first thing you should do is avoid coffee, tea, and cigarettes in the evening. You should also avoid(36)alcohol. Many people say that a glass of beer or wine helps them sleep, and that may be true once in a while. You should also avoid sleeping(37)pills for the same reason. Now, what should you do?
First, listen to(38)relaxation tapes or soft music. Second, you can try self-hypnosis(自我催眠). Then there’s always TV; many people like to watch TV when they can’t sleep. And reading a(39)dull book can also be very effective. At last, what really works for(40)chronic insomnia(失眠症)is taking care of the cause. If stress is the cause of a person’s insomnia, it’s important to find out where that stress is coming from and to work on(41)lowering the stress. In many cultures people do this with the help of a(42)professional therapist. If therapy doesn’t work,(43)medication may be the answer; and luckily there are some wonderful new drugs on the market that aren’t addictive.
So, in summary, the thing I want you to remember is that everyone suffers from occasional sleeping problems, but a large number of people suffer from serious disorders such as insomnia, apnea(呼吸暂停), and narcolepsy(发作性睡眠病).
As you’ve just heard, these disorders have distinct symptoms, causes and treatments. Thanks to a lot of research in this area in the last few decades, doctors are now able to sent patients to special sleep disorders clinics for specialized treatment.
Since human beings spend one-third of their lives sleeping, we should all be glad that medical science is now able to help people with sleeping problems.
选项
答案
dull
解析
意为“无趣的,乏味的”。
转载请注明原文地址:https://kaotiyun.com/show/4A27777K
0
大学英语六级
相关试题推荐
OnMother’Day,it’scustomarytospeakaboutthesacrificesourmothersmadetoimproveourlives.Butmothersalsodeservecre
A、Itshouldbeconsideredabigsuccess.B、Itisnotverysuccessful.C、Itisfarfrombeingsuccessful.D、Itisanot-too-bigs
Theideathat,ifyourhouseisbuiltintherightposition,thismayaffectyoursuccessinlifeseemsstrangetomanypeople.
A、Hewon’tvoteforthewoman.B、Hemayalsorunforclasspresident.C、Heshouldpromisetosupportthewoman.D、Thewomanshou
A、Eliminatingtheoriginalvegetationfromthebuildingsite.B、Markingthehousesinanareasimilartooneanother.C、Deciding
A、Onlinegameservice.B、Anicebarservice.C、Goodlaundryservice.D、Golfcourseservice.D男士特别询问了宾馆是否能够提供高尔夫球场地,而高尔夫又是休闲娱乐活动,
Accordingtothepassage,whichofthefollowingistrue?Wecandrawtheconclusionthat______.
A、Afour-manband,wearingcartooncharacters’custom.B、Avirtualband,composedoffictionalanimatedmembers.C、Acyberband,
A、Thetraincouldnotrunasfastasthehorse.B、Theenginefailedtobuildupsteam.C、Theenginebrokedownandthetrainsto
Whenherealized______(是阴谋诡计诱使他签了合同),hethreatenedtostartlegalproceedingstocanceltheagreement.
随机试题
实验误差(简称误差)是其客观真值与何值之差
一半径为r的圆盘以匀角速度w在半径为R的圆形曲面上作纯滚动(如图所示),则圆盘边缘上图示M点加速度aM的大小为( )。
《建筑法》规定,建筑施工企业超越本单位资质等级承揽工程的,责令停止违法行为,处以罚款,情节严重的,可()。
邮政储蓄机构办理银行卡业务开立的账户纳入个人银行结算账户管理。()
广东省农村信用社联合社简称“省联社”,它的基本职能包括()。
下图为我国某山地降水量随高度变化示意图。读图回答下题。该山地年降水量随海拔高度升高而减少的高度出现在()。
给定资料1.人最需要的是灵魂,城市也是如此。灵魂的塑造,说到底,是一种精神的塑造。因此,城市精神,就是城市灵魂的呈现。它所书写的,应该是城市的底蕴、城市的韵味、城市的品位,也是一个城市对于自己所肩负的历史使命的高度自觉。世界之大,城市之
爱默生在散文《圆》中说,人生就是一个个同心圆,永远不要把自己局限在现有的圆圈里。只有不断_______自己生命的深度与广度,勇敢尝试和追求不那么“_______”的目标,才能超越自己,走向未来。填入划横线部分最恰当的一项是()。
【背景材料】A县是一座令人陶醉的美丽小城,亦有“荷花乡”之美称,其厚重的人文底蕴和古色古香的街巷吸引了无数游客来访幽寻梦。三年前.该地采取“围城收费”.改“凭票进入景点”为“凭票进入景区”,游客只要进古城就需要购买148元的门票.之后方能进入古城
下面属于白盒测试方法的是
最新回复
(
0
)