Write an argumentation based on the following topic and elaborate your point of view.Write at least 100 words on the answer shee

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问题 Write an argumentation based on the following topic and elaborate your point of view.Write at least 100 words on the answer sheet.
                                                                       How to Keep Psychologically Healthy?

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答案 How to Keep Psychologically Healthy? With the increasing pressure on work, life and study, more and more people may have mental health problems.How to keep mentally healthy? Here are some tips. First, stay in a good mood.A good mood is the result of a clear sense of self and good self-management.Good moods, in turn, will promote positive development.Second, be good at using appropriate ways to deal with bad emotions.For example, talk to family members or friends and ask them for help.Avoid spending too much time alone when you’re feeling down.Seek the help of a psychologist if necessary.Finally, cultivate your hobby and spend time and energy on it.Hobby is a spiritual pursuit.It is an important part of good mental health. All in all, people are paying more and more attention to mental health.We can tackle mental health problems in a variety of effective ways.

解析 审题时,要抓住重点词“心理健康”。本题要求针对此话题展开论述,发表个人的观点。根据题意,可先表达心理健康问题引起的原因,之后引出话题:如何保持心理健康。接着论述保持心理健康的方法。一是要有好的情绪;二是正确处理坏情绪;三是培养个人爱好,丰富精神生活。
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