首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
考研
Consuming high-quality plant foods such as whole grains, fruits, vegetables, nuts and legumes may substantially lower risk of de
Consuming high-quality plant foods such as whole grains, fruits, vegetables, nuts and legumes may substantially lower risk of de
admin
2019-06-06
29
问题
Consuming high-quality plant foods such as whole grains, fruits, vegetables, nuts and legumes may substantially lower risk of developing type 2 diabetes, researchers including one of Indian-origin have claimed.
"This study highlights that even moderate dietary changes in the direction of a healthful plant-based diet can play a significant role in the prevention of type 2 diabetes," said Ambika Satija from Harvard T. H. Chan School of Public Health in the US. "These findings provide further evidence to support current dietary recommendations for chronic disease prevention," she said.
While previous studies have found links between vegetarian diets and improved health outcomes, including reduced risk of type 2 diabetes, this new study is the first to make distinctions between healthy plant-based diets and less healthy ones that include things like sweetened foods and beverages, which may be detrimental for health. The study also considered the effect of including some animal foods in the diet.
Researchers followed more than 200,000 male and female health professionals in the US for more than 20 years who had regularly filled out questionnaires on their diet, lifestyle, medical history, and new disease diagnoses as part of three large long-term studies. They evaluated participants’ diets using a plant-based diet index in which they assigned plant-derived foods higher scores and animal-derived foods lower scores.
The study found that high adherence to a plant-based diet that was low in animal foods was associated with a 20 percent reduced risk of type 2 diabetes compared with low adherence to such a diet, researchers said.
Eating a healthy version of a plant-based diet was linked with a 34 per cent lower diabetes risk, while a less healthy version—including foods such as refined grains, potatoes, and sugar-sweetened beverages—was linked with a 16 per cent increased risk, they said. Even modestly lowering animal food consumption—for example, from 5-6 servings per day to about 4 servings per day—was linked with lower diabetes incidence, the study found.
"A shift to a dietary pattern higher in healthful plant-based foods, such as vegetables, fruits, whole grains, legumes, nuts, and seeds, and lower in animal-based foods, especially red and processed meats, can confer substantial health benefits in reducing risk of type 2 diabetes," said Frank Hu from Harvard Chan School. Researchers suggest that healthful plant-based diets could be lowering type 2 diabetes risk because such diets are high in fiber, antioxidants, unsaturated fatty acids, and micronutrients such as magnesium, and are low in saturated fat. Healthy plant foods may also be contributing to a healthy gut microbiome, they said.
About type 2 diabetes, which of the following statement is true?
选项
A、Eating vegetables, fruits and refined grains could decrease its risk.
B、The dietary pattern including vegetables, legumes etc. is beneficial.
C、Diets having less animal foods could decrease its risks to 30 percent.
D、Plant-based diet could make its risk decrease to 34 percent.
答案
B
解析
事实细节题。根据文章最后一段“向多吃健康的植物性膳食结构,如蔬菜、水果、全谷类、豆类、坚果和种子……转变”,可知B项为正确选项。
转载请注明原文地址:https://kaotiyun.com/show/6VnZ777K
0
考研英语一
相关试题推荐
Weoftentendtoassociatesmilingastheresultofapositiveeventormood.Butresearchdemonstratesthattheactofsmiling,
Weoftentendtoassociatesmilingastheresultofapositiveeventormood.Butresearchdemonstratesthattheactofsmiling,
Clothesplayacriticalpartintheconclusionswereachbyprovidingcluestowhopeopleare,whotheyarenot,andwhotheywo
Thegreatrecessionmaybeover,butthiseraofhighjoblessnessisprobablybeginning.Beforeitends,itwilllikelychanget
Thelongestbullruninacenturyofart-markethistoryendedonadramaticnotewithasaleof56worksbyDamienHirst,Beauti
Americansnolongerexpectpublicfigures,whetherinspeechorinwriting,tocommandtheEnglishlanguagewithskillandgift.
In1930,whentheworldwas"sufferingfromabadattackofeconomicpessimism",JohnMaynardKeyneswroteabroadlyoptimistic
Couldahugadaykeepthedoctoraway?Theanswermaybearesounding"yes!"【B1】______helpingyoufeelcloseand【B2】______tope
Couldahugadaykeepthedoctoraway?Theanswermaybearesounding"yes!"【B1】______helpingyoufeelcloseand【B2】______tope
随机试题
A.免疫耐受B.免疫自稳C.免疫防御D.免疫识别E.免疫监视机体抵抗微生物感染的基本免疫功能
原发性痛经的病因可能与下列哪项有关
两样本均数差别的假设检验的效率是指
关于病原体在感染过程中的作用,下列哪项是错误的( )
三相正弦交流电路如题81图所示,对称负载接成三角形,已知电源电压UL=220V,每相阻抗Z=15+j16.1Ω,当AB相断路时,电流表的读数是()A。
钢筋混凝土梁板式肋形楼板的传力路线为()。
下列排列顺序正确的是()。①热稳定性:H2O>HF>H2S②原子半径:Na>Mg>O③酸性:H3PO4>H2SO4>HClO4④结合质子能力:OH->CH3COO->Cl-
下列属于专项查办的督查工作有()。
转换生成语法
在“非典”期间,某地区共有7名参与治疗“非典”的医务人员死亡,同时也有10名未参与“非典”治疗工作的医务人员死亡。这说明参与“非典”治疗并不比日常医务工作危险。以下哪项相关断定如果为真,最能削弱上述结论?
最新回复
(
0
)