首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
People are living much longer lives than ever before but not all enjoy their golden years. Forgetfulness or dementia, long accep
People are living much longer lives than ever before but not all enjoy their golden years. Forgetfulness or dementia, long accep
admin
2013-10-11
40
问题
People are living much longer lives than ever before but not all enjoy their golden years. Forgetfulness or dementia, long accepted as a part of growing older, is actually not a natural consequence of old age. Some people actually stay as sharp mentally as they ever were but it doesn’t come by accident. Mental acuity can be safeguarded throughout our lives in many ways.
Get physical. Maintaining a reasonable level of physical activity does more than keeping our bodies in shape. Activity helps us to release endorphins (the feel good hormones) which make people of all ages function more efficiently. Recent studies have found that exercise also keeps our mental functioning in shape.
Read. People who enjoy reading are using their minds and their imaginations. They are learning with each page they turn. Talking books are available if you can’t see as well as you used to. The benefits will be the same. Watch TV to stay sharp rather than zone out. Playing along with trivia game shows is fun and it helps you to keep thinking. Watch educational programming like shows on home decorating, or programs about history or cooking which require thinking. Do jigsaw puzzles, anagrams and crossword puzzles. These keep your vision, hands and minds busy at the same time.
Eat the right brain fuel. Cancer fighting antioxidants are found in deeply colored fruits and vegetables, whole grains, nuts, many beans and certain spices. Make sure that your diet is balanced overall which is important to all areas of your body. Drink lots of water, six to eight glasses each day is recommended. Maintaining a normal weight reduces your risk of heart disease, diabetes, joint problems, and stroke and it also helps you to remain fit.
Our brains are the headquarters of our lives. They direct our thought, movement, intention, emotion and senses. Every area of the brain requires us to maintain high functionality. Learn to multitask by engaging your senses and your body and your thoughts at the same time—as with a walk along the beach where you see, feel, smell, move and think at once. We are what we eat and our brains run on stimulation. Just keeping life and the daily business of living a grand adventure will keep you young in heart, mind and body.
Mental acuity can be achieved in the following ways EXCEPT______.
选项
A、having a balanced diet
B、forming a habit of reading
C、doing as much exercise as possible
D、keeping a routine of physical training
答案
C
解析
细节题。第二段说到经常锻炼有利于保持思维的敏捷,但不是说锻炼越多越好,C为对文意的误读,所以选C。其他各项在文中均有提及。
转载请注明原文地址:https://kaotiyun.com/show/7pLK777K
0
专业英语四级
相关试题推荐
ThatLouiseJohannesisbelievedbymanycriticstobethegreatesttwentieth-centurysculptorisallthemoreremarkablebecaus
ThanksgivingDayandTurkeyOneThanksgivinginmyearly20s,Ihadamountainofworktodoanddecidedtotakeadvantageo
Calculusdoesnothavetobemadeeasy—itiseasyalready.ThatbannerusedtogracetheLosAngelesclassroomofsomeoneoncec
Thehostesswelcomedherguestsina______manner,whichmadeallthepeoplepresentatease.
Whatistheconversationmainlyabout?
Janethaseventuallydecidedtogoona
TheWestlifestoryreallybeganwaybackinDecember1996whenthethreeoriginalmembersofWestlifewereperforminginalocal
EachdayofEarthWeek,forexample,hasbeengivenovertoaseparateenvironmentalissue.Theyare,【C1】______,energyeffici
Marydoesn’twanttogetmarriedrightawaybecauseshethinksthatifshe______husbandsheprobablywouldn’tbeabletostay
Thewaythatpeoplespendtheirmoney,andtheobjects(1)_____whichtheyspendit,arethelastareaswherefreechoiceandind
随机试题
患者,女,27岁。口舌生疮,心烦失眠,小便黄赤,尿道灼热涩痛,口渴,舌红无苔,脉数,其病位在()
谈判
当谈到新中国成立以后有几部宪法,有人说是四部,有人说是两部,有人说是一部,你觉得是几部,为什么?
商业理财业务的核心活动是()。
甲公司、乙公司2×17年有关交易或事项如下:(1)1月1日,甲公司向乙公司控股股东丙公司定向增发本公司普通股股票1400万股(每股面值为1元,市价为15元),以取得丙公司持有的乙公司70%股权,实现对乙公司财务和经营政策的控制,股权登记手续于当日办理完毕
我国国际储备的鲜明特征有()。
()是国家免费提供的计划生育服务技术。
我国历史上最早的一部兵书是指()。
某派出所在办理李某等人吸毒案件时,决定适用行政案件快速办理程序。下列派出所办理此案正确的做法有:
下列关于应急现场处置的基本原则表述错误的是()。
最新回复
(
0
)