According to the writer, the most serious aspect of insomnia is generally ______. The method mentioned above in treating insomn

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问题 According to the writer, the most serious aspect of insomnia is generally ______.
The method mentioned above in treating insomnia is to ______.

选项 A、eat appropriate amount of food
B、take a walk before going to bed
C、change its causes directly
D、have more reading before sleeping

答案C

解析推理判断题。本题询问的是文中提到治疗失眠的方法是什么。文章第二段主要讲的是哪些因素可以导致失眠，第三段则是针对这些因素可以采取的应对措施。由此可以判断治疗失眠的方法主要是矫正导致失眠的因素，故选项C(直接改变导致失眠的因素)符合题意，为正确答案。

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大学英语三级A级

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