2. 专升本
  3. For this part, you are required to write a composition on the topic: How to keep Healthy. You should write the composition on th

For this part, you are required to write a composition on the topic: How to keep Healthy. You should write the composition on th

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问题     For this part, you are required to write a composition on the topic: How to keep Healthy. You should write the composition on the basis of the following outline given in Chinese. Remember to write the composition in the space given on the composition sheet.
1．现在，关心身体健康的人越来越多；
2．饮食对健康的影响；
3．保持健康必须去除不良习惯。
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答案 How to Keep Healthy Nowadays more and more people are concerned about their health. If you happen to be in one of the city parks, at the seaside, or even in the street in the early morning, you will see lots of people. Some are practicing swordplay, while others are either running, walking or dancing. Researches show that getting plenty of exercise makes the heart beat faster and the lungs work harder. This strengthens heart, reduces the chance of heart attack, and helps lower blood pressure. Medical researchers have proved that what people eat affects their health. They advise people to eat more fruits and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke. Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Unfortunately few people follow this advice. If people would follow these ways of keeping fit, they would greatly improve their health.
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