首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Perhaps like most Americans you have some extra pounds to 【S1】______ . You may even have tried a fad diet or two, but found your
Perhaps like most Americans you have some extra pounds to 【S1】______ . You may even have tried a fad diet or two, but found your
admin
2012-11-22
72
问题
Perhaps like most Americans you have some extra pounds to 【S1】______ . You may even have tried a fad diet or two, but found yourself right back where you started. The key to weight loss is regular 【S2】______ activity. And surprisingly, you don’t have to give up eating or make the gym your second home to see long-term, 【S3】______ effects.
Your body needs a certain amount of energy to maintain basic 【S4】______ such as breathing, blood circulation and digestion. The energy required to keep your organs functioning is referred to as the resting or basal metabolic rate.
Any time you are active, 【S5】______ energy is required. It is obtained from glycogen and fat stored in the blood, liver, and muscles. The key to losing weight is to draw on the fat rather than on the carbohydrate reserves.
Which of the two energy sources you use depends on the intensity and 【S6】______ of your activity. The higher the intensity, the more your body will pull from the stored carbohydrates. The lower the intensity, the more your body will 【S7】______ on fat as its fuel.
Aerobic exercise is most 【S8】______ for weight loss. When you perform aerobic activities you 【S9】______ contract large muscle groups such as your legs and arms. Walking, running, rollerblading, swimming, dancing, and jumping jacks are all forms of aerobic activity.
Surprisingly, if your aerobic activity is low to moderately intense and of long duration, you will bum more fat than if you had 【S10】______ in a short burst of high-intensity exercise. In short, a brisk 30-minute walk will burn fat while a 100-yard sprint will bum glycogen.
A positive B additional C duration D effective
E shed F physical G food H functions
I participated J rely K cut L repeatedly
M uses N little O obvious
【S8】
选项
答案
D
解析
结合常识可知,有氧运动是最有效的减肥方式,选项中D最符合文意
转载请注明原文地址:https://kaotiyun.com/show/99w7777K
0
大学英语四级
相关试题推荐
Let’strytofindoutwhygettingfiberfromwholefoodsisimportantforahealthydiet.Fiberhasneverbeen【67】you’dcallah
Let’strytofindoutwhygettingfiberfromwholefoodsisimportantforahealthydiet.Fiberhasneverbeen【67】you’dcallah
Itisreportedthatanincreasingnumberofpeople______buildingmorenuclearpowerplants.
A、Shewilldrivethemantothesupermarket.B、Themanshouldbuyacarofhisown.C、Themanneedn’tgoshoppingeveryweek.D、
ThemainroadthroughLittleburywasblockedforthreehourstodayafteranaccident______twolorries.
Myattitudetowardthisprojectisjustthesame______wasthreemonthsago.
Somecountriesinthedisasterareashavedifficultyinsolvingtheproblemsoftheir______foodsupply.
Itisoftenthroughgooddinnersthatonemakesfriends.InJapan,thereare【B1】______"DiningGroups"or"WineGroups",formedb
Everyonemusthavehadatleastonepersonalexperiencewithacomputererrorbythistime.Bankbalancesaresuddenlyreported
OnenightinApril1912,ahugenewoceanliner,theTitanic,wascrossingtheAtlantic.Shewasjustaboutthemost【B1】______sh
随机试题
2002年底,王某按照县国税局要求缴纳税款12万元。2008年初,王某发现多缴税款2万元。同年7月5日,王某向县国税局提出退税书面申请。7月13日,县国税局向王某送达不予退税决定。王某在复议机关维持县国税局决定后向法院起诉。下列选项正确的是:
计算定积分一1]dx=___________.
某女,26岁,2周前发生抽搐,性格改变,双手关节及双踝关节肿痛,双手上举及双腿下蹲后立起无力。查体示:双下肢水肿,记忆力下降,血WBC2.0×109/L,尿Pr0(+++),RBC(++),AST452U/L、ALT238U/L、CK826U/L,肾穿检查
妊娠8周,下列哪项不符合
患者,男性,76岁,冠心病急性心肌梗死院外发生心脏骤停,急诊人院。人院后心电监测发现室颤,给予除颤、心肺复苏和脑复苏,目前患者浅昏迷,血压80~90mmHg/50~60mmHg,尿量20ml/h,呋塞米静脉注射后仍少尿。目前给予患者的复苏后处理不妥的是
管理人员和服务人员没有法律上的特定义务,也没有受到他人委托,自觉为他人管理事务或提供服务,由此形成的债权关系是()。
【2015年湖南长沙.判断】个体身心发展的不均衡性说明教育工作要根据不同年龄分阶段进行。()
虽然说经营性养老机构的定价是放开的,政府不能够干预,但是,从保障购买者权益、稳定养老床位价格、规范市场秩序等角度来说,有关方面需要高度警惕这种销售床位的经营模式带来的种种问题。比方说,床位可以炒卖,这既有可能背离了养老机构床位的属性——把养老服务变成一种投
简述金币本位制下的黄金输送、铸币平价和汇率决定。
TheSmog(烟雾)Foroveramonth,Indonesiawasincrisis.Forestfiresragedoutofcontrolasthecountrysuffereditsworst
最新回复
(
0
)