首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
How to Reduce Presentation Stress 1. Causes of presentation stress Fear of being【T1】______ Doubt of your own ability Focusing on
How to Reduce Presentation Stress 1. Causes of presentation stress Fear of being【T1】______ Doubt of your own ability Focusing on
admin
2017-05-17
25
问题
How to Reduce Presentation Stress
1. Causes of presentation stress
Fear of being【T1】______
Doubt of your own ability
Focusing on【T2】______
2. Strategy 1:【T3】______ and prepare
Knowledgeable about the topic
Anticipate audience’【T4】______
Rehearse your presentation loudly
Record your speech and【T5】______ it
3. Strategy 2:【T6】______ your focus to audience
Change your【T7】______
【T8】______ in your goal
Think about how powerful sharing knowledge is
4. Strategy 3: work with a speech therapist
Teaching you the art of【T9】______
Where to【T10】______
What words to emphasize
How to eliminate distracting fillers
【T3】
How to Reduce Presentation Stress
A little bit of fear as you prepare for a big speech or presentation is common. Even the best speakers in the world get anxious before they get on stage or speak in front of a large group.
Let me first tell about what causes the presentation stress, [1]It comes from the fear of being judged, which stems from all of the attention that people place on you when you’re speaking. Ideally, you need to be able to deliver a loud, effective speech. Yet doubts over our own ability can create a feeling of fear that is tough to shake. The stress can only be reinforced as well. [2]If you go up there and do a great job, but make a few mistakes, your mind tends to focus on the mistakes, and your fear is then confirmed.
Now I offer you some strategies that will help reduce your presentation stress.
[3]First and foremost practice and prepare. Make sure that you are completely knowledgeable about the topic you are going to present. [4]Anticipate questions that the audience may ask you and prepare your response. Verbally rehearse your presentation aloud with the goal of speaking clearly, smoothly and knowledgeably. [5]Record yourself after you have "presented" your speech a few times and assess how successful your preparation has been to that point. Think if you were an audience member, how would you react to the speaker? What can you do to make the presentation sound better? Experienced speakers know when to emphasize words for greatest impact while speaking.
[6]Most importantly, switch the focus from you and your anxiety to your audience. [7]Change your internal conversation. Instead of saying "I am so nervous that I think I will be sick", say "I think I can really help these people with the information that I am going to share". [8]Have confidence in the goal of your presentation which is to have a positive impact on your listeners. They leave your presentation with new information that they can implement in their lives. To remain focused on this goal, think about a time where you succeeded in helping others to learn new and valuable information and how powerful it felt to be able to share your knowledge with others.
You can also work with a speech therapist who can guide you through the process of decreasing your fear of public speaking. [9]/[10]A therapist experienced in the art of communication can teach you where to pause and phrase, what words to emphasize for the greatest impact, how to eliminate distracting fillers such as "urn, so, like, you know". When you are in control of your speech, you are more in control of the situation. Don’t let your fear of public speaking limit your career opportunities and social interactions. Master your fear so that you will have enough adrenaline to be energized but not too much anxiety that nerves will inhibit you. Learn to reduce the stress!
选项
答案
practice
解析
本题考查对要点的把握,要求补充缓解紧张感的方法之一。录音提到,演讲者要多做练习和做好准备(practice and prepare),所以填入practice。
转载请注明原文地址:https://kaotiyun.com/show/9hDK777K
0
专业英语四级
相关试题推荐
Whatiswrongwiththewoman’scurrentapartment?
WhatstandardintroducedbyFordin1913isconsideredadvancedeventoday?
Britainhasannouncedthatitistocancelabout200millionpounds’worthofdebts【D1】______itbypoorerCommonwealthcountrie
SuggestopediaI.IntroductionA.DerivedfromsuggestionandpedagogyB.Acceleratingthelearningspeedtoabout【T1】ofthecon
—Haveyouevergonewater-skiingbefore?—Oh,yes,______.
UnderstandingTypesofPoemsI.EpicpoemsA.Definition:—anarrativeconcentratingon【T1】andeventsthataresignificant【T1】_
UnderstandingTypesofPoemsI.EpicpoemsA.Definition:—anarrativeconcentratingon【T1】andeventsthataresignificant【T1】_
GesturesI.Theuniversalusageofgesturesincommunication1)GesturesarewidelyusedespeciallyinArabcountries.2)Gestures
IdentityTheftIdentitytheftisconsideredoneofthetopcrimesintheUnitedStates./Identitythievesstealpersonalin
随机试题
起重机械触电事故是指从事起重操作和检修作业的人员,因触电而导致人身伤亡的事故。下列措施中,不能有效防止触电事故发生的是()。
A.穿过棘孔的动脉分支B.穿过下颌孔的动脉分支C.穿过眶下孔的动脉分支D.穿过腭大孔的动脉分支E.穿过蝶腭孔的动脉分支下牙槽动脉()
A.合谷B.外关C.列缺D.内关E.后溪用于治疗侧身部疾病的腧穴是
在个人信用贷款的贷前调查中,调查人要通过查询人民银行个人信用信息基础数据库,调查借款申请人是否有不良信用记录。()
恒利发展是在上海证券交易所挂牌的上市公司,股本总额10亿元,主营业务为医疗器械研发与生产。恒利发展拟通过非公开发行公司债券的方式筹集1亿元资金,并初拟了发行方案,内容如下:(1)拟发行的公司债券规模为1亿元,期限5年,面值100元;(2)发行对象为不超过
2014年5月5日,因A公司未能偿还对B公司的到期债务,B公司向人民法院提出对A公司进行破产清算的申请。A公司收到人民法院通知后,于5月9日提出异议,认为本公司未达破产界限,理由是:第一,B公司对A公司之债权由C公司提供连带保证,而C公司完全有能力
“心如明镜台,时时勤拂拭”,提醒我们在日常工作中要做到()。
公安机关及其工作人员在行使刑事侦查职权时,有下列()侵犯人身权情形的,受害人有取得赔偿的权利。
ThegrowthoftheuseofEnglishastheworld’sprimarylanguageforinternationalcommunicationhasobviouslybeencontinuing
有如下程序#includeusingnamespacestd;classBase{protected:Base(){cout
最新回复
(
0
)