首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
According to Samantha Heller, people tend to eat milk chocolate because
According to Samantha Heller, people tend to eat milk chocolate because
admin
2009-08-13
53
问题
According to Samantha Heller, people tend to eat milk chocolate because
M: Though should chocolate lovers everywhere be rejoicing today, Samantha Heller is a contributing editor of Health Magazine and a clinical nutritionist at New York University Medical Center. Hey Samantha, good morning.
W: Good morning.
M: People tend to do the one plus one equals two, and consider things OK. I just heard this news and I’m going out buying a lot of chocolate. Bad idea?
W: It’s a bad idea. And the reason is that the way we process chocolate in this country--the way we dilute with a lot of sugar and fat takes out a lot of the healthy compounds.
M: And I am basically talking about that dark chocolate is good for you. In this country there are more people who tend to consume milk chocolate.
W: That’s right. That’s diluted and it’s treated to take the bitterness of dark chocolate out. And that’s also taking out the healthy compound that’s in it. You can take, like cocoa powder and make your own hot chocolate and you’re getting some of the benefits.
M: But you don’t dispute the fact that this flavonoid seeder found in chocolate may be beneficial to health.
W: It may absolutely be beneficial but what we are finding out in research is when you isolate a compound from food that’s healthy in the food, it may not have the effect by itself in your body that we would anticipate.
M: So, more research needs to be done?
W: So much more research, yes.
M: While we have you here, we wanna talk about some other foods in the news if you will. I’ve been hearing so much. Really this has been in the last couple of years. Green tea. Everybody is talking about it. You’ve seen it in advertise. People I know have said that stop drinking coffee in the morning, I’m drinking green tea. What’s the potential benefit here?
W: Green tea is packed with polyphenols. These are chemicals that actually help fight disease, high in anti-oxidants. Green tea has been showing to be anti-carcinogenic, anti-tumorgenic and may even help prevent cavities.
M: No caffeine? Is there caffeine?
W: There is some caffeine sure.
M: So by switching from coffee to green tea in the morning might we be doing some, helping ourselves?
W: You certainly might be. I don’t think you will get the caffeine kick that you get from coffee, but the green tea is a great choice.
M: Alright, we’ve got a couple of other things we wanna talk about. First is ginger. What’s the benefit to ginger?
W: Ginger, again, anti-nausea, anti-motion sickness.
M: Actually a lot of pregnant women use ginger for morning sickness.
W: Yeah. It’s great for that. You can have ginger tea. It’s versatile and also some of the anti-inflammatories may be good for people with arthritis.
M: Is this turmeric?
W: Yes. It’s the bright yellow spice in here. And there’s a compound called curcumin which has been shown to fight cancer. It’s very potent, very strong.
M: We all know that fruits and vegetables are good for us, but you in particular wanna just mention today the cruciferous. That’s the vegetables which are things like broccoli and Brussels sprouts.
W: That’s right. Now these have compounds called indoles and others that are very anti-cancergenic, protect against stomach, colorectal cancer, lung cancer and breast cancer and may help detoxify the liver disease. These are very important, very helpful.
M: Down on the end of the table, I just wanna say here basically you say anything that comes or as a product from other animals is not good except in small amounts.
W: That’s right. And the reason is that it has artery-clogging fat, saturated fat, not good for you. But the lower, non-fat choices are good. Fat-free ice cream, cheese, etc.
M: And just as a way of event ending here, for years, when I was feeling that I was getting a cold, I started taking Echinacea though I never felt better. And now we are hearing word that perhaps I wasn’t alone.
W: Well, you are not alone, but actually with Echinacea, they were looking at colds that may have effects on respiratory. We are not sure yet and there are different kinds of Echinacea.
M: Alright, Samantha Heller, thanks very much.
选项
A、arthritis.
B、morning sickness.
C、nausea.
D、flu.
答案
D
解析
转载请注明原文地址:https://kaotiyun.com/show/AovO777K
0
专业英语八级
相关试题推荐
Thespeakermainlydiscusses______.
TheUStroopsaregoingtodrawbackfromIraqwithin4months.
Accordingtothespeaker,theareaofgreatestexpenditureofinvestmentfundsoccurredin______.
TheTsunamithatoccurredinNovember2004killedover140,000people,leavingseveralmillionhomelessinAcehProvinceandSri
Whenisadriverlikelytohaveasleep-relatedaccidentaccordingtoresearchers?
Oursocietyisnowbeingreshapedbyrapidadvancesininformationtechnologies—computers,telecommunicationsnetworks,andot
TheincreasingnumberoftheunaccompaniedchildrenacrosstheU.S.borderpresstheUnitedStatestodetainmoreandmorechil
择书比择友简单得多。不擅辞令、厌恶应酬的人,可以自由自在地徜徉于书林之中,游目四顾,俯拾皆友。看书,可以博览,可以细嚼,没有人会怪你喜新厌旧,也没有人要求你从一而终。你大可以从一本书换到另一本,喜爱的书,不妨一读再读;不耐看的书,又可随手抛下,谁
A、completelyindifferent.B、fairlyrelaxed.C、quiteannoyed.D、ratherimpatient.D从顾客的语气中,我们听出不耐烦的情绪。
随机试题
对于顾客一些不影响成交的异议,销售人员最好不要反驳,采用________最佳。()
Incitieswithrentcontrol,thecitygovernmentsetsthemaximumrentthatalandlordcanchargeforanapartment.Supporterso
我国目前居恶性肿瘤死亡前四位的恶性肿瘤是
A.肥厚型梗阻性心肌病B.心脏神经官能症C.胸膜炎D.肺梗死E.食管癌中年女患者,持续针刺样胸痛,活动后减轻
甲公司向乙公司订购了一套生产设备,双方签订的买卖合同中对设备的型号、规格、质量等做了明确约定,但未约定质量检验期间。甲公司收到设备后,因故一直未使用,亦未支付剩余货款。收到货物两年后,甲公司才开始使用该设备,却发现该设备的质量与合同约定不符、当乙公司要求甲
所有者通过经营者损害债权人利益的常见形式有()。
鸡、鸭、鹅三种禽类混杂在一起,已知三种动物的数目都是质数,且各不相等,鸡的数目乘上鸭和鸡的数目之和,等于鹅的数目加上120,请问鹅的数目是多少?()
某钢铁厂质量部负责质量检验和质量管理体系的运作,公司虽然每年都能通过ISO9001质量管理体系审核,顾客对产品质量和服务也还满意,但由于原材料涨价等因素的影响,企业效益有所下降,公司要求提高质量管理体系的有效性,提质降本增效,实现持续发展。为此,质量部提
Oneoftheimportantpropertiesofascientifictheoryisitsabilityto_____furtherresearchandfurtherthinkingaboutaparti
Tofindoutwhattheweatherisgoingtobe,mostpeople【B1】______theradio,television,ornewspapertogetanexpertweatherf
最新回复
(
0
)