The purpose of the passage is to provide different ways for people to tackle the state of extreme pressure or strain. According

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问题 The purpose of the passage is to provide different ways for people to tackle the state of extreme pressure or strain.
According to an American College, regular exercises for no less than ______ a week are needed for good health.

选项

答案60 minutes

解析 本题空白处问“据一个美国学院所说,每周需要不少于多长时间的锻炼来保持健康”。文中第13段提到,“美国运动医学院建议每周至少进行三到四次每次不少于二十分钟的体育锻炼,以减少心脏病和其他各种疾病的发病率”。每周至少进行三次锻炼,每次不少于20分钟,则每周总计不少于60分钟。因此,答案为60 minutes。
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