首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Read the texts from an article in which five people talked about losing weight. For questions 61 to 65, match the name of each p
Read the texts from an article in which five people talked about losing weight. For questions 61 to 65, match the name of each p
admin
2011-02-28
30
问题
Read the texts from an article in which five people talked about losing weight. For questions 61 to 65, match the name of each person (1 to 5) to one of the statements ([A] to [G]) given below. Mark your answers on your ANSWER SHEET 1.
Joall:
That is, goals that are small, manageable, achievable, realistic and tangible. Too many people judge whether they’re overweight by those depressing insurance-company tables listing "ideal" or "healthy" body weights based on low mortality rates. But such tables represent only the weights of people who applied for life insurance and lived the longest. They do not accurately measure the effects of excess body fat on sickness or longevity for the entire population. Nor do they tell you your healthiest weight.
Kate:
To reduce, you must combine the three key elements of long-term weight control. First, follow a nutritionally balanced, healthful eating plan. Increase the fiber in your diet and cut your fat intake to 25 to 30 grams per day. If you’ve selective about the food you choose, you can eat three meals a day and up to three low-fat snacks.
One explanation for this quick impact is that you are what you eat. It’s not just the bounds of excess body fat that cause all the trouble. It’s the high-fat calories that you consume every day to maintain those extra pounds. As soon as you cut out those additional high- fat calories, you’ll be healthier and happier
Jean:
Here’s the tough part. After trimming down, easy-does-it dieters spend at least six months adapting to their new weight. This gives the body time to adjust to the changes it has undergone in diet, exercise and life-style.
Don’t get caught in the trap of all-or-nothing thinking. An occasional lapse is normal. We recommend what we call the " R-K-O "system. Each day that you follow a program of low fat diet and exercise is an "R" day of "regularly reducing. "Days when you want to just hold steady—eat a bit more, exercise slightly less—are "K" days, for "keeping it off. "Days when you splurge are "O" days, for "off".
At the end of each day, mark an R, K or O on your calendar. The winning formula is to have your K days, and your K days outnumber your O days.
Rose:
Of the 34 million American adults Who are classified as overweight, about, two million should lose 100 or more pounds. These people obviously need to lose more than ten percent of their body weight; they will require medical supervision, rapid weight loss and the use of special portion-controlled foods.
In most cases, however, people who are overweight can start an easy-does-it plan. Then, after they’ve maintained their new, slimmer bodies for six months, they can consider a second cycle.
How do you decide whether you’ve lost enough weight? Feeling good is the first sign. Health-risk factors are an even better indicator. Before you go on an easy-does-it weight-loss program, have your doctor measure your cholesterol, body fat and blood pressure. Then check with your physician at the beginning of the six-month maintenance stage. After that, you can move forward on your own.
Jone:
The easy-does-it diet is not so much a diet as an approach to weight loss and life-style. You don’t have to hit a magic number on your scale. You can achieve a healthy weight safely and permanently—if you just remember: easy does it.
Now match each of the man (1 to 5)to the appropriate statement.
Note: there are two extra statements.
Statements
[A] We should set "smart" goals.
[B] The first few pounds you lose are the most valuable.
[C] One must keep it off.
[D] Moderate weight loss is easier to sustain.
[E] Easy-does it is necessary.
[F] You should take it off.
[G] Reassess.
Rose
选项
答案
[G]
解析
转载请注明原文地址:https://kaotiyun.com/show/Cskd777K
本试题收录于:
公共英语三级笔试题库公共英语(PETS)分类
0
公共英语三级笔试
公共英语(PETS)
相关试题推荐
Inthepastdecade,newscientificdevelopmentsincommunicationshavechangedthewaymanypeoplegatherinformationaboutpoli
Inthepastdecade,newscientificdevelopmentsincommunicationshavechangedthewaymanypeoplegatherinformationaboutpoli
Parentsnowhaveapopularbeliefthatschoolsarenolongerinterestedinspelling.NoschoolIhavetaughtinhaseverignored
ShortagesoffluvaccinearenothingnewinAmerica,butthisyear’sisawhopper.Untillastweek,itappearedthat100million
ShortagesoffluvaccinearenothingnewinAmerica,butthisyear’sisawhopper.Untillastweek,itappearedthat100million
Whatsubjectisthespeakermostlikelytodiscussnext?
Musicisanimportantwayofexpressingpeople’sfeelingsandemotions.The【C1】______,forinstance,from1960to1969willbe【C
Thereisonedifferencebetweenthesexesonwhichvirtuallyeveryexpertandstudyagree:menaremoreaggressivethanwomen.I
BelowisagraphshowingthepercentagesoftheaverageChinesecitizenexpensesondifferentitemsintheyear1995andtheyea
随机试题
托管人应当在事件发生之日起2日内编制并披露临时公告书的重大事项包括()。Ⅰ.托管部门的主要业务人员在1年内变动超过30%Ⅱ.托管人召集基金份额持有人大会Ⅲ.托管人的法定名称或者住所发生变动Ⅳ.托管人受到监管部门的
下列选项中,属于电子政务软件部分的有()
某男,30岁。发现高血压4年,血压最高165/130mmHg,尿蛋白(++),BUN29.4mmol/L,Scr438μmmol/L,红细胞2.7×1012/L。最可能的诊断是
下列属于深反射的是
刑事诉讼法规定,证人应当到庭作证;证人到庭后,审判人员应当做的工作包括下列哪些内容?
按上题(34题)条件,如水位以上黏性土重度γ=18.5kN/m3,水位以下粉砂饱和重度γ=20kN/m3,试分别计算地面下5.0m处和10.0m处地震剪应力比(地震剪应力与有效覆盖压力之比),上两项计算结果最接近()。
编译器中扫描器的任务是从源程序中识别出一个个______。
排序时如果选取了多个字段,则结果是按照()。
Whenwilloverseasstudentsenroll?
Howmuchhastherateofdeforestationrisensincelastyear?
最新回复
(
0
)