首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
While the 1970s pop psychotherapy movement focused on the importance of letting anger out, more recent research suggests that th
While the 1970s pop psychotherapy movement focused on the importance of letting anger out, more recent research suggests that th
admin
2014-01-07
62
问题
While the 1970s pop psychotherapy movement focused on the importance of letting anger out, more recent research suggests that there’s a smarter, healthier way to react to life’s slings and arrows; with forgiveness. In a recent study, it was found that when individuals were about to forgive, they experienced greater joy, a more profound sense of control over life and less depression. Sound appealing.
a)Why holding a grudge can be harmful?
Your boyfriend blows you off for an important date. If you stay angry at him, you’ll probably get fresh flowers on your doorstep and maybe a fancy meal or two. But grudge-holding only gives us the illusion of power. If you hold on to that anger on a chronic basis, then it has power over you, eating away at your peace of mind and perhaps even your immune system. A study by Kathleen Lawler, Ph. D., a psychology professor at the University of Tennessee, confirms that people who are unable to forgive report more stress in their lives, more illness and more visits to the doctor than do forgiving folk.
b)Going from a grudge to forgiveness
A few ways to develop your capacity to turn the other cheek—Try writing a daily "forgiveness" reminder in your journal; it may sound corny, but it’s a great way to help gain control over your emotional life. — Write a letter to your offender, detailing exactly what’s bothering you. Then toss it. You’ll feel better, even if your message never reaches its intended target. —What, exactly, makes your blood boil? Forgiveness isn’t about swallowing anger or being a doormat It’s not about forgetting, either. On the contrary, it’s about acknowledging an offence with your eyes wide open—and then releasing the anger. That means conjuring unempathy toward the person who hurt you, then focusing on the good parts of your life.
c)An act of courage
Still not convinced that it’s worth it to put your energies toward forgiving? Besides the benefits to your psyche and physical health, true forgiveness is a sign of strength and soulfulness. "It takes a lot of moral muscle to forgive," says Dr. Witvleit of Hope College in Michigan. The bottom line: Forgiving ultimately benefits the forgiver more than the person who has done wrong. So start putting your own well-being first, and live life with as much interest and love as you can.
According to the passage, if you keep feeling angry for a long time,
选项
A、the one who has done wrong will keep sending you presents.
B、the one who has done wrong will ultimately apologize to you.
C、you will have power over the one who has done wrong to you.
D、you will gradually lose control over your mind and your health.
答案
D
解析
题干的关键词for a long time是原文第3段第4句中on a chronic basis的同义替换,由文中的eating away…of mind和…immune system可知D符合题意。
转载请注明原文地址:https://kaotiyun.com/show/CyFK777K
0
专业英语四级
相关试题推荐
Writeanoteofabout50-60wordsbasedonthefollowingsituation:Emerson’spaperranksonthetopandearnsfameforthe
Allbut______goingtoSpainforinthissummervacation.
Languagestyleaffectslong-termrelationshipstrengthandthecompatibilityofexistingandwould-becouples,suggestsanewst
ThereportissuedbytheKaiserFamilyFoundationmainlyshowsthat
Whatinformationdoesthewomanneedtodothecheck-infortheman?
TheKalinagotribe,ontheislandofDominica,isundersomehistoricpopulationpressure.The【C1】______majorityoftheWestI
Whenonespouseisdepressed,amarriageisdepressed.Thisillnesserodesemotionalandsexualintimacyandmakesarelationshi
RuthHandlerinventedsomethingin1959whichbecamesoquintessentiallyAmericanastobeincludedintheofficial"America’s
ThoughhavingbeenlivinginShanghaifor20years,hestillhasa______northernaccent.
Municipalbansonsmokinginrestaurantsandbarsarehighlycontroversial,buthistoryshowstheycanalsobehighlyeffective.
随机试题
美感理论建立在什么思维方式的基础上?
产后出血的治疗原则包括
A.突发性心律失常、头痛、头晕、乏力、便秘B.黑色大便、可逆性精神失常C.便秘、恶心、口干、腹泻、皮疹D.肝损伤、性功能减退、腹泻、头痛、嗜睡、疲乏E.腹胀、高钙血症、肾结石、便秘盐酸雷尼替丁的主要不良反应为()
下列关于投资性房地产与非投资性房地产转换的会计处理的表述中,正确的有()。
以下救援原则中,不适当的是()。
蒙古族素有“歌舞的民族”之称。()
任务分析必须将教学目标逐级细分成彼此相联的()
《中华人民共和国国民经济和社会发展第十三个五年规划纲要》指出,要深入贯彻习近平总书记系列重要讲话精神,坚持“四个全面”战略布局,坚持(),牢固树立和贯彻落实创新、协调、绿色、开放、共享的发展理念。
中国模式就好比一个医生,治理重症或绝症病人很管用,但要将这个病人调养好,让它长得身强体健却非其所长。而目前的情况恰是,金融危机就像一场瘟疫,世界多数国家在这场瘟疫中都进入病危阶段,急需救活,这是中国模式备受赞扬的原因所在。对本段文字的意思理解不正确的一项是
中国共产党在革命根据地进行土地革命时,对待中农采取的态度是()。
最新回复
(
0
)