首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、Ask them why they ignore your feelings. B、Listen to them in a non-judgmental way. C、Criticize, advise, control or lecture them
A、Ask them why they ignore your feelings. B、Listen to them in a non-judgmental way. C、Criticize, advise, control or lecture them
admin
2018-04-15
85
问题
Now let’s take a look at some ways in which we can increase the levels of our own emotional intelligence.
The first step is to label our own feelings rather than labeling situations or other people. We should say things like "I feel angry" instead of "This is a ridiculous situation". Secondly, it is very important to know the difference between a thought and a feeling. In terms of language we express thoughts by saying "I feel like" or "I feel as if" but for feelings we say "I feel" and then a feeling word, an adjective— happy, angry, frustrated.
Next, and this is a crucial point, we should take more responsibility for our feelings. Instead of saying "You are making me jealous", we ought to say "I feel jealous". Another important issue here is respect. We have to respect the feelings of others. We should ask ourselves questions like "How will this person feel if I do this?" And of course it isn’t enough to just respect the feelings of others. We have to show others that we care. We do this through empathy and understanding. And we should accept people’s feelings. They are just as valid as our own.
Finally, after getting used to understanding and analyzing our emotions, we should practise getting a positive value from them. Ask yourselves "How do I feel and what could help me feel better?" and don’t forget those around you—"How do you feel?" and "What would help you feel better?"
To sum up I am going to leave you with two pieces of advice. Don’t criticize, advise, control or lecture others. Just listen with empathy and in a non-judgmental way. And what about people who ignore your feelings? Easy—avoid them. And when it isn’t possible to avoid them altogether, try to spend less time with them and don’t let them get to you. Follow this advice and I am sure that you will soon increase your EQ level. You will feel happier and more positive and hopefully this will rub off on those around you.
23 What is the difference between a thought and a feeling?
24 What is the final step to increase our emotional intelligence?
25 What should you do if you meet people who ignore your feelings?
选项
A、Ask them why they ignore your feelings.
B、Listen to them in a non-judgmental way.
C、Criticize, advise, control or lecture them.
D、Try not to spend too much time with them.
答案
D
解析
录音最后提到一个问题:如果遇到忽视你感受的人应该怎么办?最简单的方法就是避开他们。有时没办法避开他们的话,则尽量减少和他们相处的时间,以及不要让他们影响你。因此D项“尝试不要花过多时间和他们相处”符合原文内容,为正确答案。
转载请注明原文地址:https://kaotiyun.com/show/DkT7777K
0
大学英语六级
相关试题推荐
A、Askthemwhytheyignoreyourfeelings.B、Listentotheminanon-judgmentalway.C、Criticize,advise,controlorlecturethem
A、Theprotectionofnationalparks.B、Thehistoryofnationalparks.C、Theserviceofnationalparks.D、Thepollutionofnationa
近年来中国经济增长很快,而污染和排放(emissions)问题也同样惊人。中国已是全球最大的二氧化碳(carbondioxide)排放国,尽管其经济规模仅为美国的一半左右。最大污染源是煤炭。中国煤炭消耗量约占全球的五分之二,并以每年约10%的速度增长。好
中国在鸦片战争(OpiumWar)中战败,暴露了她在军事上的落后(backwardness)和政治上的软弱。西方列强发现迫使中国接受不平等条件是轻而易举的。因而,在战后,英国和其他西方国家,包括法国、德国、俄国和美国,还有东方的日本,或单独或联合对中国发
A、Someseniorhackers.B、Thegovernmentagencies.C、Thesecurityresearchers.D、Thegameplayers.C
Inrecentyearstherehasbeenmuchtalkofa"renaissance"inAmericanmanufacturing.Afewthingsseemedtobeonthesideof
AllChange[A]Thebasicmodeloftheelectricityindustrywastosendhighvoltagesoverlongdistancestopassivecustomers.Po
A、Hersupporterspaidthefamilyofthemanshekilled.B、ShegothelpfromtheInternationalLaborOrganization.C、Shearguedt
A、TheAmazonrainforestinBrazil.B、TheSouthAmerica.C、ThePacificOcean.D、TheAndesMountains.A对话开头提到“Jeff,youmen—tioned
A、Youraudienceandwhattheyareinterestedin.B、Whatyouraudienceexpectyoutotalkabout.C、Youraudienceandwhatkindof
随机试题
两性霉素B是治疗浅部真菌感染的首选药。
由A局向B局敷设光缆时,正确的布放方向为:()
恒牙出齐的年龄
按照《土地改革法》规定,下列各选项中正确的是()。
会计报表处理系统中,报表数据产生溢出是由于表栏的宽度()数据的实际宽度。
肌肉拉伤后_______小时,视病情换药、做按摩、理疗或者热敷。
给定材料:反“四风”、转作风是党的十八大后中央围绕政府自身建设与改革采取的一项重大举措。《中国行政体制改革报告(2016)》披露的一项调查显示,九成受访者认为“反四风”、转作风这一改革取得“明显成效”或“一定成效”。报告显示,多数被调查
一位搏击高手参加比赛,自负地以为一定可以夺得冠军,却不料在最后的赛场上遇到一个实力相当的对手。搏击高手发觉,自己竟然找不到对方的破绽。他觉得很羞耻,愤愤不平地回去找到师父,央求师父找出对手的破绽。师父笑而不语,在地上划了一道线,要他在不擦掉这条线的前提下,
如何评价布鲁纳的认知结构学习理论?
【S1】【S10】
最新回复
(
0
)