首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
专升本
If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry
If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry
admin
2015-06-21
55
问题
If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake,【C1】______over and over in bed until the early hours of the morning when you eventually【C2】______asleep. When you wake up, you don’t feel【C3】______, but tired and worn out and【C4】______to face a new day.
Dr. Henry Winkle, in a recent newspaper article【C5】______Stress and Sleep,【C6】______that stress and lack of sleep are directly【C7】______. Dr. Winkle says, "The more we worry, the【C8】______we sleep, the more we are unable to deal with【C9】______. " " If we can find a way to get a good night’s sleep," he【C10】______, "we can often find the【C11】______to deal with what’s worrying us. "
So, what is a good night’s sleep? Research shows that the amount of sleep which people need in order to keep healthy【C12】______a lot. Seven hours is about the average amount,【C13】______strangely enough, sleeping longer often gives you a headache【C14】______of making you feel more refreshed.
Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a short【C15】______and do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise【C16】______in the day should help you to feel physically as well as【C17】______tired. A bedtime drink can also help, but coffee or tea should be avoided as they contain caffeine and will keep you【C18】______. " When you put the light【C19】______," Dr. Winkle says, " concentrate on relaxing your muscles, slowly up from your feet, and you’ll be asleep【C20】______you know it. "
【C17】
选项
A、spiritually
B、consciously
C、mentally
D、intellectually
答案
C
解析
转载请注明原文地址:https://kaotiyun.com/show/DmTC777K
本试题收录于:
英语题库普高专升本分类
0
英语
普高专升本
相关试题推荐
Itwas______(luck)thatJanehadacaraccidentonherwaytoschool.
Whilestillinitsearlystages,welfarereformhasalreadybeenjudgedagreatsuccessinmanystates—atleastingettingpeo
WhoElectsthePresident?November7,2000isaveryspecialdayintheUnitedStates.Votersallacrossthenationare【1】re
Throughouthistorygoldhasbeenimportantinhumansociety.Men【36】forit.Peoplehavesufferedgreathardshipssearching【37】it
Ayoungster’ssocialdevelopmenthasaprofoundeffectonhisacademicprogress.Kidswhohavetroublegettingalongwiththeir
Friendsplayanimportantpartinourlives,andalthoughwemaytakethefactoffriendshipforgranted,weoftendon’tclearly
Ifyouwanttostayyoung,sitdownandhaveagoodthink.ThisistheresearchresultofProfessorFaulkner,whosaysthatmost
PeoplelivingonpartsofthesouthcoastofEnglandfaceaseriousproblem.In1993,theownersofalargehotelandofsevera
WilliamJohnsonisnotlikemostpeople.Attheageof19,whenmostyoungpeoplearehavingahardtimeof【B1】______theirfutur
WilliamJohnsonisnotlikemostpeople.Attheageof19,whenmostyoungpeoplearehavingahardtimeof【B1】______theirfutur
随机试题
按照网络覆盖的地理范围,计算机网络分类不包括()。
大补阴丸中既能填精补阴,又能制约黄柏苦燥的药物是
丝虫病乳糜尿的特点包括
以下体表标志正确的是
化学毒物经下列哪一种生物转化反应后水溶性降低
关于建设用地的取得及使用年限,下列说法正确的是()。
财政政策的基本内容是()。
【2014年上】某中学对违反校规的同学进行罚款。该校的做法()。
根据我国现行宪法的规定,享有宪法修改提议权的主体包括()。(2010多52)
奥斯本名义上是个医生,但他整天都呆在股票交易所里。
最新回复
(
0
)