首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
专升本
Exercise, everyone advises! But immediately, when you try, you run into trouble. There is so much contradictory, sometimes in co
Exercise, everyone advises! But immediately, when you try, you run into trouble. There is so much contradictory, sometimes in co
admin
2016-08-13
73
问题
Exercise, everyone advises! But immediately, when you try, you run into trouble. There is so much contradictory, sometimes in correct advice about exercising that become confused. Test yourself on the following true-false quiz. It tell you what you need to know.
1. To lose weight you should always "
work up
a good sweat"when exercising.
False. Sweating only lowers body temperature to prevent overheating: it does not help you reduce weight. You may weigh less immediately after a workout, but this is due to water loss. Once you replace the liquid, you replace the weight.
2. You burn more calories jogging one mile than walking the same distance.
False. You use, the same amount of energy whether you walk or jog the mile, since in both cases you are moving the same weight the same distance. The speed doesn’t matter. Of course, if you jog rather than walk for 30 minutes, you’ll cover more distance, and therefore burn more calories.
3. If your breathing doesn’t return to normal within minutes after you finish exercising, you’ve exercised too much.
True. Five minutes or so after exercising, your breathing should be normal, your heart shouldn’t pounding, and you shouldn’t exhausted. Beneficial exercise is not too difficult, unpleasant, and exhausting: it is enjoyable and refreshing.
4. Walking is one of the best exercises.
True. Walking helps circulation of blood throughout the body, and thus has a direct effect on your overall feeling of health.
The author believes______.
选项
A、walking is better than jogging
B、working up a good sweat is the best way
C、walking is one best exercise
D、over-exercising is the best way
答案
C
解析
参考文章Quiz 4。
转载请注明原文地址:https://kaotiyun.com/show/EBiC777K
本试题收录于:
英语题库成考专升本分类
0
英语
成考专升本
相关试题推荐
DearJose,YouhaveaskedmeforsuggestionsonhowtogetalongintheUnitedStates.Itisdifficulttogiveadvice,butI
WhatdowemeanbyaperfectEnglishpronunciation?InonesensethereareasmanydifferentkindsofEnglishastherearespeak
DuringtheOlympicGames,peoplefromallovertheworldcometogetherinpeaceandfriendship.ThefirstOlympicGamesthatwe
Therewasonethoughtthatairpollutionaffectedonlytheareaimmediatelyaroundlargecitieswithfactoriesandheavyautomob
Therewasonethoughtthatairpollutionaffectedonlytheareaimmediatelyaroundlargecitieswithfactoriesandheavyautomob
Itwasacaseofemergency.Thefour-year-oldgirlawokeandsmelledsmoke.Shecouldn’twakehermother,soshedialed"zero".
A.Pleasetellhertohethereontime.B.OK,dear.C.MayIspeaktoAnn,please?D.Well,that’sgreat.E.Who’sthat(speaki
Tomwentouttoplaywithhishomework______.
______thehomeworkseriously.
随机试题
正弦交流电的表示方法通常有________法、________法、________法和________法四种。
以下关于上合托的描述,不准确的是
可用于挥发油成分分离的方法是
一梯形断面明渠,水力半径R=0.8m,底坡i=0.0006,粗糙系数n=0.05,则输水流速为()。
下列行为中,应纳营业税的是( )。
精干、有序、高效的劳动组织的基本标志有()。
心理咨询师“善于接纳他人”的心理素质的意义在于()。
Machinesofthenewtype______madeinShanghai.
下列有关现代科技的说法中,正确的是()。
张某与王某因相邻关系发生争执并斗殴,张某把王某打伤,王某打110报警。派出所接到报案后,派人到现场处理。警官孙某在讯问笔录上签上了自己的名字,代签了警官刘某的名字。后区公安局对张某作出了行政拘留五日的处罚决定,张某不服,以区公安局存在程序违法为由向市公安局
最新回复
(
0
)