首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
专升本
Exercise, everyone advises! But immediately, when you try, you run into trouble. There is so much contradictory, sometimes in co
Exercise, everyone advises! But immediately, when you try, you run into trouble. There is so much contradictory, sometimes in co
admin
2016-08-13
81
问题
Exercise, everyone advises! But immediately, when you try, you run into trouble. There is so much contradictory, sometimes in correct advice about exercising that become confused. Test yourself on the following true-false quiz. It tell you what you need to know.
1. To lose weight you should always "
work up
a good sweat"when exercising.
False. Sweating only lowers body temperature to prevent overheating: it does not help you reduce weight. You may weigh less immediately after a workout, but this is due to water loss. Once you replace the liquid, you replace the weight.
2. You burn more calories jogging one mile than walking the same distance.
False. You use, the same amount of energy whether you walk or jog the mile, since in both cases you are moving the same weight the same distance. The speed doesn’t matter. Of course, if you jog rather than walk for 30 minutes, you’ll cover more distance, and therefore burn more calories.
3. If your breathing doesn’t return to normal within minutes after you finish exercising, you’ve exercised too much.
True. Five minutes or so after exercising, your breathing should be normal, your heart shouldn’t pounding, and you shouldn’t exhausted. Beneficial exercise is not too difficult, unpleasant, and exhausting: it is enjoyable and refreshing.
4. Walking is one of the best exercises.
True. Walking helps circulation of blood throughout the body, and thus has a direct effect on your overall feeling of health.
The author believes______.
选项
A、walking is better than jogging
B、working up a good sweat is the best way
C、walking is one best exercise
D、over-exercising is the best way
答案
C
解析
参考文章Quiz 4。
转载请注明原文地址:https://kaotiyun.com/show/EBiC777K
本试题收录于:
英语题库成考专升本分类
0
英语
成考专升本
相关试题推荐
Auctions(拍卖)arepublicsalesofgoods,conductedbyanofficiallyapprovedauctioneer.Heasksthecrowdassembledintheauct
Arecentdevelopmentisthelocalareanetwork(LAN).【21】itsnameimplies,it【22】alocalarea—possiblyassmallasasingleroom
WhatdowemeanbyaperfectEnglishpronunciation?InonesensethereareasmanydifferentkindsofEnglishastherearespeak
At9:00DickSpivak’sbanktelephonedandsaidhispaymentwaslate."Thecheckisinthepost,"Dickrepliedquickly.At11:45
Achildoffiveisfriendly,competentandobedient,althoughhemaybebossywithotherchildrenandissometimessufficiently
InJapan’scapitalcityofTokyo,earthquakedangerlimitstheheightofbuildings.Thecityhasspreadoutsofarandthetraff
Thefirsttruepieceofsportsequipmentthatmaninventedwastheball.InancientEgypt,aseverywhere,pitchingstoneswa
Anystudentwho______hishomeworkisunlikelytopasstheexamination.
BothPingpingandBeibeihavedone______homework.
随机试题
Definethemeaningof"consignee".Whoispossiblytobetheconsigneeinabilloflading?
下列哪项对诊断急性骨髓炎最有意义( )。
对于个人独资企业的投资人说法正确的()。
某甲系我国某核基地一名高级工程师,在出国进修期间接受境外间谍机构任务。回国后多次从计算机中窃取国家核技术秘密送交国外。后被公安机关逮捕。甲的行为构成( )。
洁净室及洁净区空气中悬浮粒子洁净度等级共划分为()个等级。
“教”“育”两个单字结合在一起作为一个词最早见于()。
奥苏伯尔根据学习进行的方式把学习分为()。
改进文风,____________是语言问题、技术问题,____________是思想问题、感情问题,那些居高临下的呆板表述,固然与文字水平有关,但本质上反映的却是对待读者、对待群众的态度;那些了无新意的应景报道,____________是创新能力不强,_
范文杰,男,1923年8月生,喜好收藏古董,他有一子一女,儿子范子衡,女儿范晓艳。1988年12月,范文杰当着儿子和儿媳的面立下遗嘱,将自己所收集的古字画140幅在其死后传给儿子和儿媳梁倩。范文杰的妻子于1986年去世,在那以后,范文杰和已经退休
A.ambitiousB.appealstoC.contactsD.expectE.easilyF.worksG.consultingH.recruitI.turnstoJ.settledK.e
最新回复
(
0
)