首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Whether you think you need daytime rest or not, picking up a nap(午睡)habit is a smart, healthy move. The Mayo Clinic says naps【C1
Whether you think you need daytime rest or not, picking up a nap(午睡)habit is a smart, healthy move. The Mayo Clinic says naps【C1
admin
2019-07-16
46
问题
Whether you think you need daytime rest or not, picking up a nap(午睡)habit is a smart, healthy move. The Mayo Clinic says naps【C1】______ relaxation, better mood and alertness, and a sharper working【C2】______ . A 2008 British study found that compared to getting more nighttime sleep, a mid-day nap was the best way to cope【C3】______ the mid-afternoon sleepiness.
According to the Harvard Health Letter, several studies have shown that people【C4】______ new information better when they take a nap shortly after learning it. And, most【C5】______ , a 2007 study of nearly 24, 000 Greek adults in the Archives of Internal Medicine found that people who napped【C6】______ had a 37 percent reduced risk of dying【C7】______ heart disease compared to people who didn’t nap.
Of course, napping isn’t【C8】______ for everyone. If you’re suffering from inability to sleep, naps that are too long or taken too late in the day can【C9】______ with your ability to fall or stay asleep at night.
But for most, naps can make you feel sharper and happier. Naps provide different benefits,【C10】______ on how long they are. A 20-minute nap will boost alertness and concentration; a 90-minute snooze(小睡)can【C11】______ creativity.
According to prevention, com, you【C12】______ a natural dip in body temperature【C13】______ 1 p. m. and 3 p. m. A short nap at this time can boost alertness【C14】______ several hours and, for most people, shouldn’t【C15】______ being able to fall asleep at night.
Pick a dark, nice place that’s not too warm or too chilly. Prevention, com【C16】______ napping on the couch instead of in bed, so you’re less【C17】______ to snooze for too long.
Surprisingly, the best place to take a nap may be a hammock(吊床)if you have one. A Swiss study【C18】______ last year found that people fell asleep faster and had deeper sleep when they napped in a hammock than in a bed. That same rocking【C19】______ that puts babies to sleep works【C20】______ for grownups, too.
【C16】
选项
A、illustrates
B、decides
C、predicts
D、recommends
答案
D
解析
动词辨义。空格处所在句子缺少谓语,需填入及物动词第三人称单数形式。本段首句提到要选择合适的地点午休,空格处所在句子提到网站prevention.com______在沙发上而非床上午休,因此空格处所填动词意义应该与“建议”相近。recommends“建议,推荐”符合题意,故答案为D)。
转载请注明原文地址:https://kaotiyun.com/show/EMZ7777K
0
大学英语四级
相关试题推荐
A、Becausetheyfailtofindtheirfavoritemodels.B、Becausetheyfeeldisappointedatthepoorservice.C、Becausetheyjustcom
StepstoBetterFootHealthA)Areyourfeethealthy?Evenpeoplewhotrytocoverallthebases—avoidingfatteningfoods,hitti
StepstoBetterFootHealthA)Areyourfeethealthy?Evenpeoplewhotrytocoverallthebases—avoidingfatteningfoods,hitti
Hearingthenameofanobjectappearstoinfluencewhetherornotweseeit,suggestingthathearingandvisionmightbeevenmo
Hearingthenameofanobjectappearstoinfluencewhetherornotweseeit,suggestingthathearingandvisionmightbeevenmo
A、Becauseherhomewasfarwayformschool.B、Becauseherparentsaskedhertodoso.C、Becauseshewasboredlivingoutside.D、
Nearly5,000peoplebelowtheageof21diebecauseofexcessivealcoholconsumptioneachyear.Oddly,thishastriggeredanew
CultureShockA)BecauseI’velivedinChinaforalongtime,localsoftensmileandgivemethehonorabletitleofbeing"a
CultureShockA)BecauseI’velivedinChinaforalongtime,localsoftensmileandgivemethehonorabletitleofbeing"a
随机试题
目前已知的最强的致泻毒素是
精子获能是指()
当事人向仲裁机构提出合同变更对自己合法权益有严重侵害条款的请求后,()。
检察院和党政机关举行健美操比赛.你所在单位年龄结构偏大。大家积极性不高,如果由你来负责这件事。怎样提高大家的积极性?
文学走进互联网,获得了一个崭新的平民化开放视野:网络上自由、兼容和共享的虚拟空间,打破了精英写作对文学话语权的垄断,为愿意上网创作的网民提供了“人人都能当作家”的机会。这种“新民间文学”,标志着文学话语权向民间回归。尽管如此,网络写作仍然不能与“人民写作”
以下对行政引导手段说法正确的是()
在具有多媒体功能的微型计算机中,常用的CD-ROM是()。
A.thecarelessnessofthedriversB.increaseinthenumberofcarsstolenC.non-professionalthievesD.lackofparkingspaceE.
Completetheformbelow.WriteNOMORETHANTHREEWORDSAND/ORANUMBERforeachanswer.ProductIncidentReportExampleAnswer
CoastAlonginUnspoiltTurkey(Ⅰ)畅游在原始的土耳其(Ⅰ)Turkey’sBodrumpeninsulaisdifferent.Thetouristboominthispartofth
最新回复
(
0
)