早在宋代,我国就已经有了滑冰运动,不过,那时不叫滑冰,而是称为“冰嬉”。“滑冰”包括速度滑冰、花样滑冰以及冰上杂技(acrobatic skating)等多种项目。滑冰运动不仅能够增强人体的平衡能力和柔韧性,同时还可以增强人的心肺功能,并有很好的减肥效果。

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问题        早在宋代,我国就已经有了滑冰运动,不过,那时不叫滑冰,而是称为“冰嬉”。“滑冰”包括速度滑冰、花样滑冰以及冰上杂技(acrobatic skating)等多种项目。滑冰运动不仅能够增强人体的平衡能力和柔韧性,同时还可以增强人的心肺功能,并有很好的减肥效果。对于青少年来说,滑冰有助于小脑(cerebellum)发育。在冰面上自由奔驰,既能放松心情,又能获得融入自然的乐趣。

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答案Skating had already come into being in China as early as the Song Dynasty when it was not named skating but "ice play". Skating includes varied kinds of events such as speed skating, figure skating and acrobatic skating. Skating not only can strengthen the body’s balance ability and flexibility, but also can enhance the function of heart and lung. It has a pretty good effect on weight loss too. For adolescents, skating helps build the cerebellums. When running around freely on the ice, you can gain both a relaxed mood and the fun of integrating into nature.

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