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How to Help Teens Lose Weight Teenage obesity (肥胖) is an increasing problem in the United States.【B1】________These teens run
How to Help Teens Lose Weight Teenage obesity (肥胖) is an increasing problem in the United States.【B1】________These teens run
admin
2021-09-29
1
问题
How to Help Teens Lose Weight
Teenage obesity (肥胖) is an increasing problem in the United States.【B1】________These teens run a higher risk of health problems as well as social problems. If your teen is overweight and expresses a desire to lose weight, help him do so in a healthy and safe manner.
Go to your teen’ s doctor to discuss a realistic weight-loss goal. 【B2】________Even if your teen is overweight, you should not make any big changes to physical activity or diet without his doctor’ s agreement.
Change your own behavior. If you are engaged in unhealthy habits, you’re sending the message to your teen that it’ s OK for him to follow suit. If you and your teen follow a healthy diet and an exercise plan together, you’ ll provide each other with the motivation and encouragement. 【B3】________Let him know you are willing to help him.
Encourage your teen to exercise for at least 60 minutes a day. Choose a fun activity you might be able to enjoy together. 【B4】________If he chooses an activity he thinks he’ ll enjoy, he’ ll be more likely to keep it.
Ensure a healthy diet for your entire family. Your teen won’ t feel like he’ s missing out if you’re all eating the same types of foods. Discourage your family from drinking sugary drinks. 【B5】________If you must eat out, choose the healthiest possible options (选项).
A. Avoid eating fast foods.
B. Talk to your teen about his weight.
C. Suggest that your teen should go to bed early.
D. The number of obese teens amounts to 18% in 2010.
F. Most doctors say teens are still growing and should not diet.
F. Or, ask him if he might be interested in faking a class such as dance.
【B3】
选项
答案
B
解析
空格前提到,如果父母能够跟孩子一起锻炼或者健康饮食,这样能够给孩子鼓舞和动力。空格后提到,让你的孩子知道你愿意帮助他。由此可知,此处讲的是父母应该参与到孩子的减肥活动中。故选B。
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