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  3. America is changing its eating habits. As medical evidence mounts that we are indeed what we eat, consuming a healthier diet has

America is changing its eating habits. As medical evidence mounts that we are indeed what we eat, consuming a healthier diet has

admin2014-07-25  75
问题     America is changing its eating habits. As medical evidence mounts that we are indeed what we eat, consuming a healthier diet has become almost a national passion in the United States. The food-for-fitness phenomenon began in the late ’70s when a U.S. Senate Committee on nutrition reached grim conclusion that six out of the ten leading causes of death — such as heart disease, cancer, and stroke — might be linked to diet. The government issued dietary guidelines advising Americans to eat a variety of foods, maintain proper weight, and limit intake of fat, salt, sugar, and alcohol.
    For most Americans, what to eat is a matter of personal choice, rather than one of supply. An excellent nationwide food distribution system assures that fresh produce is readily available in all parts of the country, regardless of the season. Taking advantage of this abundance(充足), many people are forsaking traditional meat-and-potatoes fare(饮食)in favor of lighter meals of salads, fruits, and vegetables.
    The single most dramatic change in the American diet has been a reduction in consumption of animal fat, which is thought to increase the risk of heart disease and may contribute to the high U.S. incidence of breast and colon cancer. Margarine(a fatty solid butter substitute)and vegetable oils have replaced butter and lard(i.e. white fat from pigs that is used in cooking)in many homes, and half of all milk now drunk in the United States is low-fat. Fish and poultry(i.e. birds such as chickens and ducks kept on farms in order to produce meat)are increasingly popular sources of protein as consumption of red meat declines. The food industry has responded to concern about fat by producing leaner cuts of meat and cholesterol-free(不含胆固醇的)substitutes for eggs.
    One of the most significant trends in the American way of eating is the healthful change in restaurant food. "One of every two meals in the United States is eaten outside the home," says Donna Watson, President of the American Dietetic Association. "Restaurants are making special efforts to provide low-fat, low-salt, and low-calorie items." Salad bars, loaded with fresh greens and raw fruits and vegetables, are found everywhere, even alongside the burgers and French fries in fast-food restaurants.
    Most important, the focus on prudent diet has led to an unprecedented national quest for a healthier life style. Americans are smoking less, exercising more, and experimenting with new ways to conquer stress. Eating sensibly, they have discovered, is only one important route to good health.
According to the passage, "prudent"(Line 1, Para 5)most probably means______.
选项 A、low-fat and protein-rich
B、riskless
C、sensible
D、economical
答案C
解析 第5段首句提到，对prudent diet的关注带来了全民对更健康生活方式的空前追求。本段最后一句提到，他们已经发现，合理饮食是通向良好健康的唯一重要途径。由此可以推断，对合理饮食的关注导致了人们对更健康生活方式的追求，prudent diet指的是“合理的、明智的饮食”，故答案为C)sensible“合理的，明智的”。
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