首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Seated Exercise Series: Chair Aerobics When most people think of exercise, they usually think of things like running, jogging, j
Seated Exercise Series: Chair Aerobics When most people think of exercise, they usually think of things like running, jogging, j
admin
2014-01-06
27
问题
Seated Exercise Series: Chair Aerobics
When most people think of exercise, they usually think of things like running, jogging, jumping rope, lifting heavy weights, and so on. And all of these weight-bearing exercises involve the bones and muscles working against gravity. If you have problems standing for long periods of time, Chair Aerobics is the exercise for you.
Chair Aerobics lets you exercise your body while sitting in a chair. Consider the following:
Chair aerobics is performed for about 20-30 minutes and consists of rhythmic movements.
It is a low-impact exercise with almost no potential for damage to joints and enables you to perform your daily routine activities effectively.
It lets you move your arms and legs to music while taking the weight off your feet.
You don’t need special clothes, shoes, or space.
No equipment other than a chair is required.
Like any other physical exercise, it can improve your muscle tone, flexibility, and posture.
Chair Aerobics for Everyone is a great exercise video for men and women of all ages.
Included in the training video: Upper Body Workout Lower Body Workout Abdominal Toning Cool-down
Newington Health & Wellness Co.
Newington Town Hall 131 Cedar St,
Newington, CT 06111
Phone: (860) 665-8500 / M-F 8:30 a.m.-4:30 p.m.
Total Health Magazine
Fall 2007
Which machine is your favorite?
People do not always burn the same number of calories on one exercise machine as on another.
A recent study was conducted on the number of calories expended by healthy men and women in their twenties while they exercised on four different machines. The intensity of their exercise was categorized as "fairly light" , "somewhat hard" , or "hard" and showed the following results:
Both men and women burned the most calories on the treadmill and the least on the stationary bicycles.
The stair climber and the rowing machine were in the middle for both men and women.
Whatever the equipment is, that men burned more calories than women did is the physiological fact that pound for pound, men have more muscle than women, and muscles burn more calories than fat does. In addition, it takes more calories to move a larger person and men are usually bigger than women.
Be sure to consult a trainer before starting any of these exercise programs as they involve impact pressure, which is often associated with physical injury.
According to the article, why do men burn more calories than women?
选项
A、They exercise more often.
B、They are bigger.
C、They tend to exercise more and spend more time outdoors.
D、They train at higher intensity levels.
答案
B
解析
(第二篇文章)男性之所以比女性消耗更多热量,其原因出现在第二段men are usually bigger than women(男性比女性体型壮硕),故(B)为正确答案。
转载请注明原文地址:https://kaotiyun.com/show/HVad777K
本试题收录于:
托业阅读题库托业(TOEIC)分类
0
托业阅读
托业(TOEIC)
相关试题推荐
Shewassotiredthatshecouldn’twalkanylonger.Shewas________tired________walkanylonger.
EveryTuesday,Carinagoestoworkinabank.Sheknowsallhercustomers(顾客)verywell,becausetheyareherclassmates.Infa
ThesummaryBalanceSheetofBillyTradingCompanyon1April2003wasasfollows:$Equipment(atcost)180,000Less:Provision
Writeshortnoteson:(a)Realproperty.(b)Personalproperty.
Tofinancethenationaldebt,thegovernmentissuesavarietyofdebtsecurities.ThemostwidelyheldliquidsecurityistheTr
Single,butnotlevelThe1992programmeisgoingtorunabitlatefortheEuropeanCommunity’sfinancialservicescompanie
LisaandFrankEdwardsdevelopeda______ofmonthlyexpensestoseehowmuchmoneytheywouldhaveleftovertomakeloanpayme
Ifacontractualoffercanbeacceptedbypost,theacceptanceiseffectivewhen______.
WhentheissuingbankofanL/Creceivestheshippingdocumentandfindsthatthereisadiscrepancy,itwillusuallyapproacht
TheimportantdistinctionbetweentheexternalfinancialmarketandthedomesticfinancialmarketliesinthatEurocurrencybank
随机试题
双脚踇趾末节掌面的()为大脑反射区的位置。
投资项目评价使用的折现现金流量指标(即动态的评价指标)包括________、________和________等。
大秦艽汤中配伍白芷的主要用意是
A、丙酮酸激酶B、乙酰CoA羧化酶C、异柠檬酸脱氢酶D、6-磷酸葡萄糖脱氢酶E、磷酸烯醇式丙酮酸羧激酶糖异生作用的关键酶是
下列哪项不属于炎症的局部反应
运用净现值法进行分析,甲、乙两个项目( )。甲、乙两项目的投资回收期分别为( )。
()是指一个国家对企业以各种形式投入形成的权益、国有及国有控股企业各种投资所形成的应享有的权益,以及依法认定为国家所有的其他权益。
下面属于外部沟通协调内容的是()。
被称作“生命中枢”的中枢神经系统结构是
一般来说,Cache的功能(13)。某32位计算机的Cache容量为16KB,Cache块的大小为16B,若主存与Cache的地址映射采用直接映射方式,则主存地址为1234E8F8(十六进制)的单元装入的Cache地址为(14)。在下列Cache替换算法中
最新回复
(
0
)