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  3. The average British people get six-and-a-half hours’ sleep a night, according to the Sleep Council. It has been known for some t

The average British people get six-and-a-half hours’ sleep a night, according to the Sleep Council. It has been known for some t

admin2022-01-04  100
问题     The average British people get six-and-a-half hours’ sleep a night, according to the Sleep Council. It has been known for some time that the amount of sleep people get has,【C1】________declined  over  the  years.
    But【C2】________the average amount of sleep we are getting has fallen, rates of obesity and diabetes have soared. Could the two be connected?
    We wanted to see what the【C3】________would be of increasing average sleep by just one hour. So we asked seven volunteers, who【C4】________sleep anywhere between six and nine hours, to be【C5】________at the University of Surrey’s Sleep Research Centre.
    The volunteers were randomly【C6】________to two groups. One group was asked to sleep for six-and-a-half hours a night, the other got seven-and-a-half hours. After a week the researchers took blood tests and the volunteers were asked to switch sleep【C7】________. The group that had been sleeping six-and-a-half hours got an【C8】________hour, the other group slept an hour less.
    Computer tests designed to measure brain wave activity【C9】________that most of them struggled with mental agility tasks when they had less sleep, but the most interesting results came from the blood tests that were【C10】________.
    Dr Simon Archer and his team at Surrey University were【C11】________interested in looking at the genes that were  switched  on  or  off in  our volunteers【C12】________changes in the amount that we had made them sleep.
    "We found that【C13】________there were around 500 genes that were affected," Archer【C14】________. "Some which were going up, and some which were going down."
    What they discovered is that when the volunteers【C15】________back from seven-and-a-half to six-and-a-half hours’ sleep a night, genes that are【C16】________with processes like immune response and response to stress became more【C17】________The team also saw increase in the activity of genes related to diabetes and risk of cancer. The【C18】________happened when the volunteers added an hour of sleep.
    So the clear【C19】________from this experiment was that if you are getting less than seven hours’ sleep a night and can alter your sleep habits, even one hour more, it could make you【C20】________.
【C8】
选项 A、auxiliary
B、excessive
C、alternate
D、extra
答案D
解析 从本段第二句“一组每晚睡6.5小时，而另一组睡7.5小时”和第三句“一周之后……调换……，以及本句”原来睡6.5小时的一组……，而另一组则少睡一个小时“可知，原来睡6.5小时的志愿者现在应该睡7.5个小时，多了一个小时，故选D项extra“额外的”。A项 “辅助的，备用的”，一般指人或物，不用于时间。B项excessive“过多的”，表否定意义。C项alternate“间隔的”，说明两个时间点之间的差距，而本题所指时间为一整个时间段。
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