首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
专升本
Exercise, everyone advises! But immediately, when you try, you run into trouble. There is so much contradictory, sometimes in co
Exercise, everyone advises! But immediately, when you try, you run into trouble. There is so much contradictory, sometimes in co
admin
2016-08-13
46
问题
Exercise, everyone advises! But immediately, when you try, you run into trouble. There is so much contradictory, sometimes in correct advice about exercising that become confused. Test yourself on the following true-false quiz. It tell you what you need to know.
1. To lose weight you should always "
work up
a good sweat"when exercising.
False. Sweating only lowers body temperature to prevent overheating: it does not help you reduce weight. You may weigh less immediately after a workout, but this is due to water loss. Once you replace the liquid, you replace the weight.
2. You burn more calories jogging one mile than walking the same distance.
False. You use, the same amount of energy whether you walk or jog the mile, since in both cases you are moving the same weight the same distance. The speed doesn’t matter. Of course, if you jog rather than walk for 30 minutes, you’ll cover more distance, and therefore burn more calories.
3. If your breathing doesn’t return to normal within minutes after you finish exercising, you’ve exercised too much.
True. Five minutes or so after exercising, your breathing should be normal, your heart shouldn’t pounding, and you shouldn’t exhausted. Beneficial exercise is not too difficult, unpleasant, and exhausting: it is enjoyable and refreshing.
4. Walking is one of the best exercises.
True. Walking helps circulation of blood throughout the body, and thus has a direct effect on your overall feeling of health.
This article explains______.
选项
A、the difficulties of exercising
B、why exercising is good for your health
C、important information to know about exercising
D、why people have some wrong ideas about exercising
答案
C
解析
参考文章第二句,可知本文就是介绍关于运动各种注意事项的。
转载请注明原文地址:https://kaotiyun.com/show/IBiC777K
本试题收录于:
英语题库成考专升本分类
0
英语
成考专升本
相关试题推荐
Arecentdevelopmentisthelocalareanetwork(LAN).【21】itsnameimplies,it【22】alocalarea—possiblyassmallasasingleroom
DearJones,YouhaveaskedmeforsuggestionsonhowtogetalongintheUnitedStates.Itisdifficulttogiveadvice,but
Thefirsttruepieceofsportsequipmentthatmaninventedwastheball.InancientEgypt,aseverywhere,pitchingstoneswa
Thereisonethingthateveryonewantsmorethananythingelse.Somepeopletrytogetitbymakingmoney.Theythinkthatwhen
Ifyouseesomeonedrowning,speedisveryimportant.Onceyougethimoutofthewater,ifheisn’tbreathing,youhavefourmi
Therewasonethoughtthatairpollutionaffectedonlytheareaimmediatelyaroundlargecitieswithfactoriesandheavyautomob
Theyear2000willbringbigchangesincommunication.Cellphoneswillbesmallenoughtocarryinyourpocket.Videophoneswil
Theyear2000willbringbigchangesincommunication.Cellphoneswillbesmallenoughtocarryinyourpocket.Videophoneswil
Itwasacaseofemergency.Thefour-year-oldgirlawokeandsmelledsmoke.Shecouldn’twakehermother,soshedialed"zero",
随机试题
患儿3岁4个月,一直没有接受过康复训练。反应一般,言语少,自主进食。能独坐、翻身,不能独站,四肢肌张力痉挛Ⅱ级,跟腱明显挛缩,尖足内翻,扶持行走时有剪刀步。患儿目前主要的治疗方法不宜选用
本质上说,语言的发展是一个自我筛选、自我调适、自我更新、角我净化的过程。一味地拒绝排斥并不是“保卫汉语、纯洁汉语”,自我封闭只会导致汉语逐渐失去生命力。语言最重要的功能是交流,不要赋予其太多的意识形态功能,更不能将“收录字母词”夸大为“从根本上破坏中国文化
根据全国人民代表大会组织法的规定,下列哪些机构或人员可以提出对于全国人民代表大会常务委员会的组成人员,中华人民共和国主席、副主席,国务院和中央军事委员会的组成人员,最高人民法院院长和最高人民检察院检察长的罢免案?()
质量保修书的主要内容包括( )。
企业对股票、短期债券和长期债券进行投资,共同的目的是()。
资本市场中的初级市场即______市场。
下列各句中,标点符号使用规范的一句是()。
在维果斯基的文化历史理论中涉及的概念有()。
使用VC++2010打开考生文件夹下prog1中的解决方案。此解决方案的项目中包含一个源程序文件prog1.c。在此程序中,请编写一个函数,用来删除字符串中的所有空格。例如,输入asdafaaz67,则输出为asdafaaz67。注意:部分源程序
WhenIwasyoung,Ispentmysummervacationsonmygrandparents’farm.ThesummerthatIgraduatedfromcollege,I【C1】______my
最新回复
(
0
)