首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
People do many different things to stay healthy. What do you do for good health? Use specific reasons and examples to support yo
People do many different things to stay healthy. What do you do for good health? Use specific reasons and examples to support yo
admin
2016-10-26
43
问题
People do many different things to stay healthy. What do you do for good health? Use specific reasons and examples to support your answer.
选项
答案
What do you do for good health? Scientists have discovered that one of the main methods of prolonging a person’s life is to keep healthy. There are many different methods to keep in good shape, and one must choose those that are most appropriate for their own lifestyle. Personally, in order to keep healthy, I eat well, exercise, and get lots of rest. Eating well is an excellent way to keep healthy. If one is constantly drinking pop or eating fried foods, they will not be able to keep a healthy weight. One must eat lots of vegetables and fruit, and stay away from all foods that are high in cholesterol. In order to maintain a low level of cholesterol in my diet, I tend to eat more fish rather than heavier meats. Fish is much healthier than red meat, and I find it much tastier as well. Exercising is also very important to leading a healthy lifestyle. One should exercise for at least half an hour, three to four times a week. Exercise can include anything from going to the gym to "work out", to going on a long walk around the city. If I am particularly busy, I will walk up the stairs to my apartment rather than taking the elevator. This provides me with the minimum amount of exercise necessary to stay fit. The third thing I do to keep healthy is to sleep well and often. I typically sleep for approximately eight and a half hours every night. Sleep is very important, as your body uses this rest time to heal itself. If one tries to live for long periods of time without sleep, they will quickly become haggard and disheveled. Sleep is absolutely necessary for a healthy life. In conclusion, I find that eating well, exercising and sleeping often are the best way for me to keep healthy. If a person can change their lifestyle and incorporate these three ideas, they will be much better off for it. A person who leads a healthy lifestyle will be less likely to get sick, and they will live longer.
解析
转载请注明原文地址:https://kaotiyun.com/show/IPfO777K
0
托福(TOEFL)
相关试题推荐
Whatinstructionswerethestudentsgivenabouttheirproject?AtheymustdothisBtheycandothisiftheywanttoCtheycan
ChooseTHREElettersA-H.WhichTHREEthingsdoPhilandStellastillhavetodecideon?AhowtoanalysetheirresultsBtheir
ChooseTWOletters,A-E.WhatTWOthingsdidrespondentssaytheylikedmostaboutdoingthecrossword?AIthelpedthemspellc
Choosethecorrectletter,A,BorC.Researchonweb-basedcrosswordsLeelaandJakechosethisarticlebecause
Choosethecorrectanswer,A,BorC.TamertonCentreThespeakeradvisespeopletobring
Whatisthetutor’sopinionofthefollowingcompanyprojects?ChooseFIVEanswersfromthebox,andwritethecorrectletter,A
Completethenotesbelow.WriteNOMORETHANTWOWORDSforeachanswer.TheroleofsleepinhumansandanimalsImportanceofsl
Completethenotesbelow.WriteNOMORETHANTHREEWORDSforeachanswer.GIVINGASPEECHReasonsfornervousnessLecturers
Whatisthemainopinionofeachofthefollowingpeople?ChooseFIVEanswersfromtheboxandwritethecorrectletter,A-G,ne
Choosethecorrectletter,A,BorC.ThereasonwhyDouglashasn’treadenoughreferencebooksisthat
随机试题
轻度营养不良的主要临床表现
作为一名中小学教师,应该具备的知识素养不包括()
关于亚急性感染性心内膜炎的叙述,不正确的是
患者女性,30岁,反复发作心悸4年。此次因突发心悸就诊,心电图如图3—12—7所示。该类心动过速起源于
Ⅰ型糖尿病的主要特点是
[2010年,第40题]对于一个化学反应来说,下列叙述正确的是()。
下列选项中,属于其他业务成本核算内容的是()。
“黑箱”是控制论中的概念,意为在认识上主体对其内部情况全然不知的对象。“科技黑箱”的含义与此有所不同,它是一种特殊的存贮知识、运行知识的设施或过程,使用者如同面对黑箱,不必打开,也不必理解和掌握其中的知识,只需按规则操作即可得到预期的结果。例如电脑、手机、
以下属于政府“越位”行为的是()。
在VisualFoxPro中,如果要将学生表S(学号,姓名,性别.年龄)中“年龄”属性删除,正确的SQL命令是()。
最新回复
(
0
)