首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
专升本
Do you find getting up in the morning so difficult that it’s painful? This might be called laziness, but Dr. Kleitman has a new
Do you find getting up in the morning so difficult that it’s painful? This might be called laziness, but Dr. Kleitman has a new
admin
2017-09-04
48
问题
Do you find getting up in the morning so difficult that it’s painful? This might be called laziness, but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.
During the hours when you labor through your work you may say that you’re "hot". That’s true. The time of day when you feel most energetic is when your cycle of body temperature is at its peak. For some people the peak comes during the forenoon. For others it comes in the afternoon or evening. No one has discovered why this is so, but it leads to such familiar monologues (自言自语) as: "Get up, John! You’ll be late for work again!" The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean, and which cycle each member of the family has.
You can’t change your energy cycle, but you can learn to make your life fit it better. Habit can help, Dr. Kleitman believes. Maybe you’re sleepy in the evening but feel you must stay up late anyway. Counteract (对抗) your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning but you have an important job to do early in the day, rise before your usual hour. This won’t change your cycle, but you’ll get up steam and work better at your low point.
Get off to a slow start which saves your energy. Get up with a leisurely yawn (呵欠) and stretch. Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before. Whenever possible, do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours.
If one wants to work more efficiently at his low point in the morning, he should ______.
选项
A、change his energy cycle
B、overcome his laziness
C、get up earlier than usual
D、go to bed earlier
答案
C
解析
文章第三段第五句中说到“If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour.”其中“rise”即是选项C中的“get up”。故选C。
转载请注明原文地址:https://kaotiyun.com/show/IiiC777K
本试题收录于:
英语题库成考专升本分类
0
英语
成考专升本
相关试题推荐
Nowadaysmostpeopledecidequite【61】whatkindofworktheywoulddo.WhenIwasatschool,wehadtochoose【62】whenwewerefif
Nowadaysmostpeopledecidequite【61】whatkindofworktheywoulddo.WhenIwasatschool,wehadtochoose【62】whenwewerefif
Nowadaysmostpeopledecidequite【61】whatkindofworktheywoulddo.WhenIwasatschool,wehadtochoose【62】whenwewerefif
Allthatwereallyneedtoplotoutthefutureofouruniverseareafewgoodmeasurements.Thisdoesnotmeanthatwecansitd
Pickouttheappropriateexpressionsfromtheeightchoicesbelowandcompletethefollowingdialogsbyblackeningthecorrespon
Aroundtheworldmoreandmorepeoplearetakingpartindangeroussportsandactivities.Ofcourse,therehavealwaysbeenpeop
ItwasAnn’sfirstexperienceofflying.Shehadalwaysbeenafraidofheightsandsowaspreparedtobefrightened.Onlythe
A.MaybeIshouldcallataxi.B.canyouhelpmeC.it’sthesecondleftD.notreallyE.atthetrafficl
Smokinganddrinkingmay______heartdiseaseandcancer.
随机试题
支气管哮喘与心源性哮喘一时难以鉴别时,可采用的药物是()
基底细胞空泡性变常见于
去毒常用的炮制方法有
传统习惯破血宜选用
我国国家机构的组织活动原则不包括()。
含碳量为0.5%的钢属于()碳钢。
作为标准化的高级形式,()从理论和方法方面都体现了标准化的发展,是标准化走向成熟的标志。
会议纪要的印发范围应根据()来确定。
幼儿游戏的基础和源泉是()。
2011年浙江省资质以上总承包和专业承包建筑业企业(下同)完成建筑业总产值14686亿元,比上年同期增长22.3%。全年浙江省建筑业企业签订合同额26197亿元,其中本年新签合同额16468亿元。分别增长28.4%和24.1%。全年浙江省建筑业企业在省
最新回复
(
0
)