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Going on a Diet A typical person needs about 1 , 800 calories per day to stay alive. These calories keep your heart 【C1】____
Going on a Diet A typical person needs about 1 , 800 calories per day to stay alive. These calories keep your heart 【C1】____
admin
2014-09-12
52
问题
Going on a Diet
A typical person needs about 1 , 800 calories per day to stay alive. These calories keep your heart 【C1】______and your lungs breathing. They keep your organs operating 【C2】______and your brain running. They also keep your body warm. A person【C3】______weight because he or she takes in more calories per day than needed. The only way to lose fat is to【C4】______the number of calories that you take in per day. This is the basic 【C5】______behind going on a diet.
【C6】______, diets don’ t work for most people. They do lose weight but then 【C7】______the diet and put it back. Building a sensible diet and exercise plan is the key to ,【C8】______a consistent weight. You need to figure out how many calories you need in a day and how many you【C9】______take in. The next step is to add exercise so that you can【C10】______the number of calories you can consume per day.
Exercise charts can show you how many calories different【C11】______of exercise can burn. Burning 250 or 500 calories per day can【C12】______a big difference. You can ride an exercise bike while you are watching TV or you can【C13】______the stairs instead of the elevator. Find an exercise 【C14】______. Exercise can be a lot easier if there is someone to talk to. It’ s a good idea to wear firm-fitting clothes if you are on a diet.【C15】______clothing acts as a reminder of what you are trying to accomplish.
【C3】
选项
A、adds
B、increases
C、gains
D、puts
答案
C
解析
本句意思:一个人体重增加是因为他或她每天摄入的卡路里多于身体所需要的。gainweight和put on weight是“增加体重”的意思,故选C。
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