首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Yoga can be helpful to our health in many aspects EXCEPT
Yoga can be helpful to our health in many aspects EXCEPT
admin
2013-08-03
47
问题
Yoga can be helpful to our health in many aspects EXCEPT
We have tended to view Yoga as a kind of exotic religious exercise but in fact from a medical standpoint, the age-old set of exercises known in the West as "’yoga" offers a significant variety of proven health benefits. It increases the efficiency of the heart and slows the respiratory rate, improves fitness, lowers blood pressure and reduces stress. It also serves to improve coordination, posture, flexibility, concentration and digestion. A typical session includes three disciplines: breathing exercises, body postures, and meditation. Each session usually begins with a set of gentle warm-up exercises. The teacher will then ask you to focus on your breathing, and may take you through several breathing exercises. At the very least, you will be asked to breathe through your nose, evenly through your nostrils. Then it’s on to the yoga postures, a series of poses that typically must be held for periods of a few seconds to several minutes. As you assume the various postures, you will be asked to move gently, without jerking or bouncing. Breathing techniques remain important. You will need to focus on exhaling during certain movements and inhaling during others. You will be allowed to rest after every three or four postures, and at the conclusion of the exercises, there is usually a period of rest or meditation.
选项
A、The typical process of Yoga.
B、The medical benefits of Yoga.
C、The best way to do Yoga.
D、The relationship between health and Yoga.
答案
A
解析
转载请注明原文地址:https://kaotiyun.com/show/JoLK777K
0
专业英语四级
相关试题推荐
Atlastsheleftherhouseandgottotheairport,only______theplaneflyingaway.
Includingafewbitesofmeatinthedietsofpoorchildrenfromdevelopingcountriesimprovesboththeirhealthandtheirperfo
Includingafewbitesofmeatinthedietsofpoorchildrenfromdevelopingcountriesimprovesboththeirhealthandtheirperfo
Africahasalwaysbeenthecontinentofhiddensecrets,unrevealedmysteriesandtheplacewhereeverypersondreamstotravelt
IseethisprincipalalloverasIgothroughmyday.Iseerimsoncarwheelsthatcostupwardsof$500,justforalittlebit
WhichofthefollowingitalicizedphrasesisINCORRECT?
Althoughthemaincharactersinthenovelaresotruetolife,theyarecertainly_______.
Whenconfrontedwithsuchquestions,mymindgoes______,andIcanhardlyremembermyowndateofbirth.
WhichofthefollowingitalicizedphrasesindicatesPURPOSE?
Timhasfailedthreecoursesthissemester,sohewillhaveto______themnextsemester.[20081
随机试题
在PowerPoint2010功能区的“切换”中,有“切换到此幻灯片”组,该组又包括“________”以及“________”。在“切换方案”中可以看到有“________”“________”和“________”三种动画效果。
下列文章中属于奏章的是()
下述哪种方法不宜用于重组体的筛选
腹股沟直疝多见于
A.隔离层B.粉底层C.糖衣层D.色层E.打光
REITs的投资优势主要体现在()。
保圣公司是一家汽车制造企业,保圣公司进行战略分析后,选择了成本领先战略作为其竞争战略,并通过重构价值链各项活动以求获取成本优势。保圣公司的主要重构措施包括:(1)与汽车发动机的供应厂家建立良好关系,保证生产进度不受影响。(2)生产所需要的外购配件大部分
U会计师事务所负责审计X集团公司20×5年度财务报表,并委派A注册会计师担任审计项目合伙人。X集团公司属于手机制造企业,其包括4家全资子公司(组成部分)在内的未经审计的资产总额为120000万元。经集团项目组与各组成部分注册会计师的沟通,决定将营业收入作为
薪酬市场调查时。被调查岗位应在()方面与本企业所需调查的岗位具有可比性。
下图是校园网某台主机在命令行模式执行某个命令时用sniffer捕获的数据包。根据图中信息回答下列问题。(1)主机202.113.64.3的功能是【1】,该主机上执行的命令是【2】。(2)图中①~④处删除了部分显示信息,其中①
最新回复
(
0
)