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  3. You are going to read a text about the tips for developing self-esteem quotient, followed by a list of evidences. Choose the bes

You are going to read a text about the tips for developing self-esteem quotient, followed by a list of evidences. Choose the bes

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问题     You are going to read a text about the tips for developing self-esteem quotient, followed by a list of evidences. Choose the best evidence from the list A~G for each numbered subheading(1~5). There are two extra examples which you do not need to use.
    So, how do you raise your self-esteem? Here are several tips for developing your self-esteem quotient:
    【C1】Be open-minded- hear critique and criticism, but only hear them as half-truths. Everyone has their own side to a story, as do you and other people who know you. "
    【C2】Start praising and stop critiquing. By accepting others and their weaknesses, you start to accept yourself.
    【C3】See successes take appropriate credit for your successes. Chalk them up to dedication, hard work and your positive thinking.
    【C4】Provide Self-care pay attention to the needs of your heart, mind and body. Follow their lead and learn from yourself. When you learn to listen to your needs and wants and take action to meet them, you elevate your self-worth. You become important. How you treat yourself is how others learn to treat you.
    【C5】Have goals be the person you are and become the person you want to be. In other words, participate in the act of living your life. Make choices. Be proactive.
    Give yourself one month for practicing the above tips and you will see a major difference in the growth of your healthy self-esteem.
    [A]When you stop finding fault in others, you learn to let up on yourself. This includes, stop criticizing yourself! Learn to view your failures and weaknesses as milestones to guide you on your way. Often you learn the most under pressure and from our hardest times.
    [B]This means accept compliments from others regardless of your belief behind their motivations. Look the complimenter in the eyes and say, " thank you. " They are immediately rewarded and acknowledged for their compliment and you are establishing patterns for more compliments in the future. Compliments definitely help in dire times and become a way of receiving instant, external confirmation and validation.
    [C]View your failures and weaknesses as temporary statements about your existence. By no means are they permanent, unless you perseverate about them. ’ Ask yourself what your ideal person with healthy self-esteem would do to move forward. Conjure up the answer and focus on the solution. Think present, not past!
    [D]Your road to a healthy self-esteem is paved by your choices in the present. Change(he way you evaluate your experiences and you can change the way you feel about yourself. Low self-esteem continues out of practice of bad habits. You can change a habit after thirty days of instilling a new behavior.
    [E]If you feel badly about some critique you received, do not stew on it instead ask another you respect what their take is. Do remember, that one’s negative talk about another is often just a projection of one’s own internal conflicts and fears. They dump these fears instead of owning them.
    [F]Try something new or give yourself permission to do something you have always wanted to do. Be gentle with your imperfections and shortcomings, and do not allow them to become roadblocks. Let go of perfection and focus on direction.
    [G]Do not believe in luck and chance. Instead, know that you magnetized your successes to you through an extension of your energy and efforts. Accept responsibility. Praise the successes in others. Know that their successes open the door to yours.
【C4】
选项
答案B
解析 第(4)段说明了我们要关注自己的身心需要，并不断地满足这些需要。因为我们如何对待自己，别人也就会如何对待我们。选项B则以赞美为例，从赞美他人需要得到回报的角度说明了如何对他人进行反馈，以满足他们的身心需要。
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考研英语一

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