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  3. Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 【C1】________, when done too

Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 【C1】________, when done too

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问题     Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 【C1】________, when done too often, this habit can sometimes hurt more than it【C2】________.
    As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active to focusing【C3】________on the scale. That was bad to my overall fitness goals. I had gained weight in the form of muscle mass, but thinking only of【C4】________the number on the scale, I altered my training program. That conflicted with how I needed to train to【C5】________my goals.
    I also found that weighing myself daily did not provide an accurate【C6】________of the hard work and progress I was making in the gym. It takes about three weeks to a month to notice any significant changes in your weight【C7】________altering your training program. The most【C8】________changes will be observed in skill level, strength and inches lost.
    For these【C9】________, I stopped weighing myself every day and switched to a bimonthly weighing schedule【C10】________. Since weight loss is not my goal, it is less important for me to【C11】________my weight each week. Weighing every other week allows me to observe and【C12】________any significant weight changes. That tells me whether I need to【C13】________my training program.
    I use my bimonthly weigh-in【C14】________to get information about my nutrition as well. If my training intensity remains the same, but I’m constantly【C15】________and dropping weight, this is a【C16】________that I need to increase my daily caloric intake.
    The【C17】________to stop weighing myself every day has done wonders for my overall health, fitness and well-being. I’m experiencing increased zeal for working out since I no longer carry the burden of a【C18】________ morning weigh-in. I’ve also experienced greater success in achieving my specific fitness goals,【C19】________I’m training according to those goals, not the numbers on a scale.
    Rather than【C20】________over the scale, turn your focus to how you look, feel, how your clothes fit and your overall energy level.
【C7】
选项 A、regardless of
B、aside from
C、along with
D、due to
答案D
解析 本题考查上下文逻辑关系。考生首先把握本空格前后的原文信息，通过判断前后的原文信息存在何种逻辑关系来确定答案。本空格之前的原文信息为It takes about three weeks to a month to notice any significant changes in your weight. (需要经过大约三周至一个月的时间注意到你的体重的任何显著变化)，而本空格之后的原文信息为altering your training program(改变你的训练计划)。前后之间明显是因果关系，即“需要经过大约三周至一个月的时间注意到体重的显著变化”应该是“改变训练计划”导致的结果。四个选项中能够表达因果关系的只有D项due to (由于)，其他选项所表达的意思均无法构成符合本题题意的衔接，因此本题答案为D项。
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