首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
专升本
Perhaps like most Americans you have some extra pounds to【B1】______You may even have tried a fad diet or two, but found yourself
Perhaps like most Americans you have some extra pounds to【B1】______You may even have tried a fad diet or two, but found yourself
admin
2014-02-25
36
问题
Perhaps like most Americans you have some extra pounds to【B1】______You may even have tried a fad diet or two, but found yourself right back where you started. The key to weight loss is regular【B2】______activity. And surprisingly, you don’t have to give up eating or make the gym your second home to see long - term, 【B3】______effects.
You body needs a certain amount of energy to maintain basic【B4】______such as breathing, blood circulation and digestion. The energy required to keep your organs functioning is referred to the resting or basal metabolic rate.
Any time you are active【B5】______energy is required. It is obtained from glycogen and fat stored in the blood, liver, and muscles. The key to losing weight is to draw on the fat rather than on the carbohydrate reserves.
Which of the two energy sources you use depends on the intensity and【B6】______of your activity. The higher the intensity, the less your body will pull from the stored carbohydrates. The lower the intensity, the more your body will【B7】______on fat as its fuel. Aerobic exercise is most【B8】______for weight loss. When you perform aerobic activities you【B9】______contract large muscle groups such as your legs and arms. Walking, running, rollerblading, swimming, dancing, and jumping jacks are all forms of aerobic activity.
Surprisingly, if your aerobic activity is moderately intense but of long duration, you will burn more fat than if you had【B10】______in a short burst of high - intensity exercise. In short, a brisk 30 - minute walk will burn fat while a 100 -yard sprint will bum glycogen.
[A]positive[B]additional[C]duration
[D]effective[E]shed[F]physical
[G]food[H]functions[I]participated
[J]rely[K]cut[L]repeatedly
[M]uses[N]little[O]obvious
【B8】
选项
答案
D
解析
结合常识可知,有氧运动是最有效的减肥方式,选项中D最符合文意。
转载请注明原文地址:https://kaotiyun.com/show/MkFC777K
本试题收录于:
英语题库普高专升本分类
0
英语
普高专升本
相关试题推荐
Historianscan’ttelluswhen,whereor【71】thefirstfoodwascooked.Inearliest【72】whenpeoplehadeatentheirfood【73】,
Historianscan’ttelluswhen,whereor【71】thefirstfoodwascooked.Inearliest【72】whenpeoplehadeatentheirfood【73】,
Historianscan’ttelluswhen,whereor【71】thefirstfoodwascooked.Inearliest【72】whenpeoplehadeatentheirfood【73】,
"Igetbywithalittlehelpfrommyfriends"isapopularlyric(抒情诗)withage-oldwisdombehindit.【B1】______peopleneedpeop
"Igetbywithalittlehelpfrommyfriends"isapopularlyric(抒情诗)withage-oldwisdombehindit.【B1】______peopleneedpeop
"Igetbywithalittlehelpfrommyfriends"isapopularlyric(抒情诗)withage-oldwisdombehindit.【B1】______peopleneedpeop
Anyoneisentitledtosuchbenefit,______ofageorsex.
MostAmericansdon’tliketogetadvicefrommembersoftheirfamily.Whentheyneedadvice,theydon’tusually【61】peoplethey
Ikeeptellingmyselftoavoid______thesamemistakesinpronunciation.
OneofthewomenIworkwithisgetting______(marry)thisweekend.
随机试题
患儿,男,6岁。其家长诉患儿喜眯眼远视,视力:右0.4,左0.1。眼前、后节检查未发现明显异常,对于此患儿,目前应考虑如何治疗
女婴,4个月,腹泻、中度脱水,经静脉补液后脱水纠正,突然出现精神萎靡,嗜睡,呼吸变浅。心率140次/分,心音低钝腹胀,膝反射未引出。血清钠145mmol/L,钾3.2mmol/L;ECG示窦性心动过速,T波低平。对患儿应立即给予
变应性肉芽肿血管炎的基本病理改变为
有关HAV的特性,下述哪项不正确
铝和铝合金管连接一般采用( )。
根据《水利水电工程施工质量检验与评定规程》SL176--2007,()指分部工程中由几个工种施工完成的最小综合体,是日常质量考核的基本单位。
目前,沪、深证券交易所对封闭式基金的交易与股票交易一样实行价格涨跌幅限制:涨跌幅比例为()(基金上市首日除外)。
2012年1~3季度,浙江省实现地区生产总值24214.9亿元,上年同期增长7.7%,增速比1~2季度加快0.3个百分点。其中,第一产业实现增加值1029.4亿元,增长2.1%;第二产业实现增加值12269.0亿元,增长6.8%;第三产业实现增加值1091
秋审是清朝重要的会审制度。死刑监候案件经秋审后的处理结果包括()。
(南京大学2012)下列筹资活动中,不会加大财务杠杆作用的是()。
最新回复
(
0
)