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  3. If I ask you what constitutes "bad" eating, the kind that leads to obesity and a variety of connected diseases, you’re likely to

If I ask you what constitutes "bad" eating, the kind that leads to obesity and a variety of connected diseases, you’re likely to

admin2019-11-20  3
问题    If I ask you what constitutes "bad" eating, the kind that leads to obesity and a variety of connected diseases, you’re likely to answer, "Salt, fat and sugar." Yet that’s not a(n) 【C1】______ answer.
   We don’t know everything about the dietary【C2】______to chronic disease, but the best-qualified people argue that real food is more likely to promote health and less likely to cause disease than hyper-processed food. And we can further 【C3】______ that message: Minimally processed food—Real Food— should 【C4】______ our diets.
   Real food solves the salt / fat / sugar problem. Yes, excess salt may cause high blood pressure, and 【C5】______ sodium intake in people with high blood pressure helps. 【C6】______ salt is only one of several risk factors in developing high blood pressure, and those who eat a diverse diet and few processed foods need not【C7】______about salt intake. "Fat" is a complicated topic. Most naturally occurring fats are probably essential, but too much of some fats seems【C8】______. Eat real food【C9】______your fat intake will probably be fine. "Sugar" has come to【C10】______the entire group of processed, nutritionally worthless caloric sweeteners. All appear to be damaging because they’re added sugars, as【C11】______to naturally occurring ones.【C12】______: Sugar is not the only enemy. The enemy is hyper-processed food,【C13】______sugar.
   We know that eating real food is a general solution, but a large part of our dietary problems might【C14】______from the consumption of caloric sweeteners and / or hyper-processed carbohydrate. For example, how to limit the intake of sugar? A soda tax is a(n)【C15】______, proper labeling would be helpful, and—quite possibly most important,【C16】______it’s going to take us a generation or two to get out of this mess—restrictions【C17】______marketing sweet "food" to children.
   There’s no reason to【C18】______action on those kinds of moves. But let’s get the science straight so that firm,【C19】______, sound recommendations can be made【C20】______the best possible evidence. And meanwhile, let’s also get the simple message straight: It’s "Eat Real Food."  
【C1】
选项 A、possible
B、adequate
C、familiar
D、insufficient
答案B
解析 根据第一段空格前的you’re likely to和转折词Yet可知，做出的这个answer“答案”是不充分的、差强人意的。adequate“充分的，差强人意的；胜任的”与文中的否定词not搭配，符合题意，故B．adequate为正确答案。possible“可能的”，familiar“熟悉的”，insufficient“不足的，不够的”均不符合题意，故排除。
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