首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、Lie in bed as long as possible. B、Take some sleeping pills to relax. C、Stay awake as long as they can. D、Schedule when to be a
A、Lie in bed as long as possible. B、Take some sleeping pills to relax. C、Stay awake as long as they can. D、Schedule when to be a
admin
2019-03-25
32
问题
M: Joining us now is Dr. Joanne Getsy, medical director of the Drexel Sleep Center. Dr. Getsy, welcome!
W: Good morning!
M: Good to have you here. We talk about insomnious people who can’t seem to get to sleep. Then you have folks, I think, I’m one of them who just don’t sleep because you’re just too busy. I meant to go to bed at nine last night. It was 22:30 before I climbed into bed. So how do you separate the two?
W: Oh I think most people who complain of trouble sleeping are really in your category. And there is just the 24-hour world. We have too much to do. And there is just not enough time for sleep. And I think the important thing is that people don’t understand the importance of sleep. You know, we exercise and we eat right and we try to do what is right for us. But we forget that sleep is as important as all of those things.
M: It is not a luxury. It’s a health thing. The National Institute of Health says 10-15% of the general population struggles with chronic insomnia. And some of those people do fall in the category of, they can’t sleep, as much as they try, they can’t.
W: That’s right! And when we see them at sleep specialists, we can usually determine from what they tell us, whether they really have insomnia and have trouble sleeping, or whether they just can’t seem to find the time for sleep.
M: Alright. Primary insomnia, again, these are people who can’t sleep enough because of the health condition. But they simply can’t get to sleep. You have got some advice for them, including "To stay asleep, you must stay awake."
W: Yes! Well, the important thing is to keep a schedule. People that have trouble sleeping really need to schedule when their sleep is going to be. They must try to find the time when they’re going to be asleep and the time they must stay awake.
M: Even, even in fact I’m not tired until 3 am.?
W: Then, then you go to bed at 3 am.
M: Go to bed at 3 am.? And then get up and go to work at 7 or 8...
W: Exactly! And we actually make a schedule and that means there’s no point in lying in bed for two hours. Your mind wants to see production.
M: Do you say "Set a bedtime" and "Don’t lie awake in bed"?
W: Absolutely right!
M: And also "Persevere".
W: Well, it’s hard, you know.
1. What kind of sleeping trouble does the man have?
2. What is the most usual cause for the sleeping troubles?
3. What can we learn from the survey of the National Institute of Health?
4. What is the first thing sleep specialists will do when seeing a patient?
5. What should those struggling with insomnia due to the health condition do?
选项
A、Lie in bed as long as possible.
B、Take some sleeping pills to relax.
C、Stay awake as long as they can.
D、Schedule when to be awake or asleep.
答案
D
解析
访谈中,Dr.Getsy对那些因为健康问题而失眠的人的建议是:保持规律的作息非常重要(keep a schedule),应该安排好睡眠时间,因此D项为正确答案。
转载请注明原文地址:https://kaotiyun.com/show/OkEK777K
0
专业英语八级
相关试题推荐
EvolutionoftheEnglishLanguageI.LEXICON—ThevocabularyofEnglishisimmenseand【T1】_____【T1】______—Thesequenceofado
TheImportanceofLiteratureI.DefinitionofLiterature—Theword"literature"datesbackto【T1】_____【T1】______—Inconnectio
ShouldYouLearnThai?HereareeightfeaturesaboutThailanguagetohelpstudentsdecidewhethertheywanttolearnThaiorno
ShouldYouLearnThai?HereareeightfeaturesaboutThailanguagetohelpstudentsdecidewhethertheywanttolearnThaiorno
TheProcessofAnalyzingaPoemI.Genre—Possibleforms:sonnet,elegy,lyric,【T1】_____,etc.【T1】______—Differentgenreshav
我不是做发财的梦。为了发财我的几个好朋友都下海了,当了个体商贩。她们手指上戴的金戒指脖子上戴的精美项链有时也让我看得眼花缭乱,但是透过这些东西我仿佛看见她们也有难言之隐,使我对这种发财狂望而生畏退避三舍。失望之余.我孤独自处,被缺乏自信的情绪沉重地笼罩着,
TheUnitedStatesisconsideredamultilingualcountrybutithasneveremployedanofficiallanguagepolicy.EventhoughEngl
Dopupilsinschoollearntoreadtheirmothertongueeffectively?Yesandno.Upatthefifthandsixthgrade,reading,onthe
PASSAGEFOURAccordingtothepassage,whatcouldbebroughtaboutbyself-satisfiedculture?
Shouldmuseumschargeforadmission?Museumsareexpensivetorun,withthecostsofacquisitions,conservation,maintenance,st
随机试题
A、Ontheground.B、Incoldplaces.C、Onthehighestbranchesoftrees.D、Insidetreetrunks.A由“Verylikelythefastnestswere
患者,男性,19岁。因左胸被刀刺伤1小时入院。查体:脉搏150次/分,血压90/75mmHg。患者躁动,面色苍白,皮肤湿冷,脉搏弱;颈静脉怒张;左前胸壁第四肋间近胸骨处有一4cm长伤口,有不凝血流出。心脏听诊:心率150次/分,律齐,心音遥远。应立即采
除下列哪项外,均要注意服药时用量宜小,从小剂量试服到常用量()。
下列有关信用卡的资金管理,符合《银行账户管理办法》规定的有()。
在对贷款项目进行成本审查时,外购投入物的成本应包括由企业负担的()
下列四幅地图说明了德国历史版图的变化。其中,反映了“冷战”影响的是()。
下列各句中,没有错别字的一项是:
公安机关的人民警察对严重危害公共安全或者他人人身安全的精神病人,可以采取保护性的约束措施,需要送往指定的单位、场所加以监护的,应当报请()批准,并及时通知其监护人。
可能造成土壤退化的人类活动是(、)。
Soonafterstartinghisjobassuperintendent(监管人)oftheMemphis,Tenn.,publicschools,KrinerCashorderedanassessmentofhi
最新回复
(
0
)