Find Your Heart’s Desire and Realize Your Potential [A]One of the most wonderful and exciting facts about your life is that

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问题     Find Your Heart’s Desire and Realize Your Potential
    [A]One of the most wonderful and exciting facts about your life is that you already know a lot of the things you need to know to become the person you want to be. You have your "heart’s desire" deep inside of you. There’s something that you were put on this earth uniquely to accomplish. There’s something that you, and only you, can do. And when you find your heart’s desire, you’ll have the key to unlocking your potential in every other part of your life. You’ll have the key to happiness, satisfaction, fulfillment and the joy that’s your natural birthright.
    [B]Take some time to determine the kind of person you’d like to be, and the kind of person you’d have to become in order to live the kind of life that you’d like to live. Remember, you can’t accomplish it on the outside until you become it on the inside.
    [C]To unlock your inner potential, you must set very clear, challenging and, yet, realistic goals and then make plans to accomplish them. You need to work, step-by-step, every day, in the direction of your dominant aspirations. You need to develop an unshakable level of self-confidence that makes you virtually unstoppable.
    Momentum is the key to long-term success.
    [D]The momentum theory of success simply says that while it may take 10 units of energy to get you moving in a particular direction, it takes only one unit of energy to keep you moving once you’re in motion. You have the principle of momentum working in your favor.
    [E]How do you use the momentum principle in your life? Well, it’s simple. Let’s say that your goal is to become financially independent. To do this, you have to pay off all of your existing debts and build up a cash reserve of three to six months of living expenses. When you reach that point, your entire personality will change. You’ll be more clearheaded, you’ll be more positive, you’ll be more determined, you’ll be more optimistic, you’ll be a finer and better human being when you absolutely know that you’re not dependent upon anyone for your living expenses. You’ll be able to choose the job you want to do and go to the places you want to go. You won’t have to tolerate any situation that you do not enjoy or that you feel isn’t the best use of your personal potential.
    [F]If you simultaneously work on strengthening your self-discipline and using it to achieve the goal of financial independence, you’ll become a better, stronger and more powerful human being. You’ll cast off the bonds of helplessness and begin to feel that there’s nothing in the world that you can’t do or be or have.
    [G]When you set clear goals or objectives for yourself, when you dream big dreams and then determine to become the kind of person who’s capable of achieving the kind of goals that you want to achieve, you convince yourself, at a deep, subconscious level, that you’re absolutely unstoppable. You realize at last that nothing in the world can hold you back except your own thinking, and you don’t even let your own thinking limit your potential.
    What beliefs might you have that are holding you back?
    [H]Each one of us has feelings of inferiority that are manifested in the conclusion that we are not good enough. We think that we are not as good as other people, and we feel that we are not good enough to acquire and enjoy the things that we want in life. Very often, we feel that we don’t deserve good things. Even if we do work hard and achieve some worthwhile objectives, we believe that we are not really entitled to our successes, and we often engage in behaviors that sabotage our successes.
    [I]The fact is that you deserve every good thing that you are capable of acquiring as the result of the application of your talents. The only real limitation on what you can be and have is your absence of desire. If you want something badly enough, nothing in the world can stop you from getting it, if you are willing to persist long enough and hard enough. Over and over, we find that our beliefs, more than anything else, act as the brakes on our capacities. We have high hopes and dreams and aspirations, but we let doubts creep in and undermine our competence and effectiveness.
    [J]The most harmful beliefs that you can have are what we call "self-limiting beliefs." These are beliefs about yourself, most of which are not true; but they hold you back nonetheless Sometimes you, or others, will say that you cannot achieve certain goals because you did not get enough education Sometimes you will say that it is because of your gender or race or age or the state of the economy.
    [K]The starting point to change your beliefs is to get up the courage to question them seriously. Question your basic premises. Check your assumptions. Ask yourself, "What assumptions am I making about myself or my situation that might not be true?"
    [L]It’s a fact that we fall in love with our excuses and our assumptions. We fall in love with our reasons for not moving ahead. Even if someone comes along and challenges those reasons, even if someone tells you that you have the capacity to accomplish marvelous things, you will argue with him. If someone tells you that you can do far better than you’re doing right now, you will come up with reasons to dispute this person’s greater belief in your potential. Believing in yourself.
    [M]Your beliefs about reality are based on a thousand influences, many of which began even before you were aware of what was going on. You have beliefs that are deep and beliefs that are shallow. Deep beliefs, with regard to your religion or your political party or your family, or especially yourself, are very hard to change. Shallow beliefs are easily changed. And many of your beliefs are in fact very shallow. They have no substance to them whatsoever. If you challenge them hard enough, you’ll find that they are made of tissue paper. They’ll simply blow away.
    [N]You can always tell what your true values and beliefs are by looking at your actions. It isn’t what you say or wish or hope or intend that demonstrates what you really believe. It’s only what you do. It’s only the behaviors that you engage in. It’s only the actions that you choose to undertake. Your values and beliefs are always expressed in your actions and behaviors.
    [O]Once you’ve clearly decided on the person you would like to become, you are on the path toward developing new beliefs. You then discipline yourself each day to behave exactly as you would if you were already that person. That simple technique, the "act as if" technique, is extraordinarily powerful. The more you act like the person you want to be, the more consistent your attitude will be with that person’s. Your attitude will have the back-flow effect of affecting your expectations. Positive expectations will have the back-flow effect of building beliefs that are consistent with them. And your beliefs will exert an influence on your values.
    [P]People succeed not because they have remarkable characteristics or qualities. The most successful people are quite ordinary, just like you and me. Most of us start off poor and confused. We spend many years getting some sort of direction in our lives. But the turning point comes when we begin to believe that we have within us that divine spark that can lead us onward and upward to the accomplishment of anything that we really want in life.
If you want to change your self-limiting beliefs, you should start with challenging those beliefs.

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答案K

解析 根据change self-limiting beliefs和challenging those beliefs查找到K段首句。该句子中的beliefs就是指代上一段提到的self-limiting beliefs,题目中的start with与原文the starting point对应,challenge是原文question的同义词。
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