首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
医学
A、Asthma. B、Aches. C、Ulcer. D、Anemia. D录音讲到会诱发失眠的身体疾病主要是那些会导致呼吸短促困难的itching,aches,asthma,arthritis,ulcer and heart problem等,anem
A、Asthma. B、Aches. C、Ulcer. D、Anemia. D录音讲到会诱发失眠的身体疾病主要是那些会导致呼吸短促困难的itching,aches,asthma,arthritis,ulcer and heart problem等,anem
admin
2013-10-31
43
问题
Recent studies of patients at sleep clinics have revealed significant facts about the causes of insomnia as well as ways to deal with it. It is no surprise that stress and depression are linked to insomnia.
Also, insomnia may be caused by physical illness: itching, aches, asthma, arthritis, ulcer and heart problem that involve shortness of breath or difficulty in breathing.
What can you do if you suffer from insomnia? Two things: you can eat certain foods that will help you fall sleep and stay asleep. And you can do certain things that are sleep-inducing. Here are some guidelines:
A. If you had a bad night sleep, don’t stay in bed later than the next morning.
B. Don’t go to bed earlier the next night, stick to your usual bedtime and rising pattern.
C. Don’t nap during the day. Naps cut down on night sleep time.
D. Never lie awake in bed for more than thirty minutes. By lying in bed sleepless, you can form an association between your bed and sleepless.
E. Get as much exercise as possible, preferably in the morning.
As for food intake to help you sleep, make sure that your diet is a balanced one and rich in tryptophan, an amino acid found in certain foods. The body can convert tryptophan to air tryptophan and then to serotonin, a body chemical crucial to the sleep process. If you include in your daily diet food high in tryptophan, such as apples, eggs, cheese, fish and meat and incorporate some of the sleep-inducing activities into your life, the chances are good that you will achieve a pattern of restful and suiting sleep.
16. What is the talk mainly about?
17. Which of the following is not mentioned as an illness inducing insomnia?
18. What is the speaker’s advice to insomniac who had a bad sleep?
19. Why are the insomniac advised to include food high in tryptophan in their daily diet?
20. What is the speaker’s attitude toward the future of the insomniac?
选项
A、Asthma.
B、Aches.
C、Ulcer.
D、Anemia.
答案
D
解析
录音讲到会诱发失眠的身体疾病主要是那些会导致呼吸短促困难的itching,aches,asthma,arthritis,ulcer and heart problem等,anemia(贫血)不符合这种说法。
转载请注明原文地址:https://kaotiyun.com/show/PGU3777K
本试题收录于:
医学博士外语题库考研分类
0
医学博士外语
考研
相关试题推荐
下列哪种疾病最常引起肾性急性肾衰竭
A.G蛋白耦联受体B.化学门控通道C.电压门控通道D.机械门控通道E.酪氨酸激酶受体骨骼肌终板膜上的ACh受体属于
延髓腹侧表面的化学敏感区能
Imagineadiseasespreadingacrosstheglobe,killingmostlymiddle-agedpeopleorleavingthemchronicallydisabled.Thenoned
A、Forhisdizziness.B、Forhisheadaches.C、Forhishurtingeyes.D、Forhisbrokenfinger.D男士讲到自己六个月前由于thebrokenfinger曾见过这位医生
A、HeartattacksB、StrokesC、DrugaddictionD、CerebralhaemorrhageD录音讲到很多医生都在使用一种叫作streptokinase的药,这种药剂有时会带来一些问题,甚至会引起bleedingi
Thepopularideathatclassicalmusiccanimproveyourmathsisfallingfromfavor.Newexperimentshavefailedtosupportthew
A、Hiscomputerdoesn’twork.B、Hedoesn’tunderstandhisstuffworkingoncomputer.C、Heregisteredforthewrongcourse.D、He
A、Hehaschangedhisschedule.B、HewassicklastMonday.C、Heworkslessthanheusedto.D、HestartedhisvacationlastMonday
A、Itwasn’topenonMondays.B、Itsopeninghadbeenpostponed.C、ItwasgoingtoclosebeforeMonday.D、Itdidn’tdeservethepr
随机试题
普萘洛尔降低心肌氧耗量,改善缺血区供血,其主要作用是
_______
下列情况中,可以由税务机关责令缴纳的有()。
下列情形中,职工可以提取职工住房公积金账户内的存储余额的有()。
社会主义道德建设的基本原则是()。
在高中二年级“留住身边的精彩”摄影课中,教师采用课堂游戏的方式引导学生现场表演,让两位同学尝试抓拍,对学生的抓拍进行评价和指导。该评价属于()。
建构主义学习理论特别强调学习的主动性、情境性、社会性。()
问题______没有解决,______变得更严重。依次填入画横线部分最恰当的一项是()。
150,75,50,37.5,30,()
ThatkindofpersonisanythingbutaMarxist.
最新回复
(
0
)