首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Do you find that getting up in the morning is so difficult that it’s painful? This might be called laziness, but Dr. Newman has
Do you find that getting up in the morning is so difficult that it’s painful? This might be called laziness, but Dr. Newman has
admin
2010-01-12
95
问题
Do you find that getting up in the morning is so difficult that it’s painful? This might be called laziness, but Dr. Newman has a new explanation. He has proved that everyone has a daily energy cycle.
During the hours when you labor through your work, you may say that you are "hot". That’s true. The time of day when you feel the most energetic is when your cycle of body temperature is at its peak. For some people the peak comes during the forenoon. For others it comes in the afternoon or evening. No one has discovered why this is so, but it leads to such familiar monologues (自言自语) as: "Get up, John! You will be late for work again!" The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening. (48) Much family quarreling ends when husbands and wives realize what these energy cycles mean, and what cycle each member of the family has.
You can’t change your energy cycle, but you can learn to make your life fit it better. Habit can help, Dr. Newman believes. Maybe you’re sleepy in the evening but feel that you must stay up late anyway. Counteract (对抗) your cycle bit by bit by habitually staying up later than you want to. If your energy is low in the morning but you have an important job to do early in the day, rise before your usual hour. This won’t change your cycle, but you’ll get up energetically and work better at your low point.
Try to save your energy. Get up with an easily yawn and stretch. Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before. Whenever possible, do usual work in the afternoon and save tasks requiring more energy for your sharper hours.
If one wants to work more efficiently at his low point in the morning, he should______.
选项
A、change his energy cycle
B、overcome his laziness
C、get up earlier than usual
D、go to bed earlier
答案
C
解析
转载请注明原文地址:https://kaotiyun.com/show/PHJO777K
0
成人本科学位英语
相关试题推荐
Imaginegoingtoyourdoctorwithacomplaintoffrequentheadaches.Yourdoctortakesaprescriptionpadandwritesawordoni
Thestrongwindwithsandcomesfromthe______hillinfrontoftheirhouse.
Nowadaysitisnotuncommonforabig,strongschoolboytoelbowanelderlywomanasideinthedashforthelastremainingseat
Duringrecentyearswehaveheardmuchabout"race":howthisracedoescertainthingsandthatracebelievescertainthingsand
Duringrecentyearswehaveheardmuchabout"race":howthisracedoescertainthingsandthatracebelievescertainthingsand
Man:Ithinkyou’dbetterfindanotherpartner.Ilovetabletennis.ButIdon’tthinkI’mimproving.Woman:Look,Paul.Itiss
Mostchildrenwithhealthyappetitesarereadytoeatalmostanythingthatisofferedthemandachildrarelydislikesfood【C1】_
Peoplehavewonderedforalongtimehowtheirpersonalitiesandbehaviorsareformed.Itisnoteasytoexplainwhyoneperson
Manysmallculturalgroupsliveinplacesfarawayfrommoderncities.Someofthesetribeshaveneverhadanycommunicationout
Thebesttitleofthispassageis______.______iscausingsoilerosion(侵蚀)inthegamereserves.
随机试题
电弧灼眼的原因是什么?怎样防护?
实现分时系统的一种主要方式是()
下列人物中全属于道家的一项是()
A.正链RNA病毒B.负链RNA病毒C.双链RNA病毒D.双链DNA病毒逆转录病毒是
根据《工程咨询成果质量评价办法》,工业建设项目可行性研究报告的质量评价目标包括()。
答辩状、民事调解书、委托书、合同、可行性研究报告、公证书、议案都是司法性文件。()
有的地质学家认为,如果地球的未勘探地区中单位面积的平均石油储藏量能和已勘探地区一样的话,那么,目前关于地下未开采的能源含量的正确估计因此要乘上一万倍。由此可得出结论,全球的石油需求,至少可以在未来五个世纪中得到满足,即使此种需求每年呈加速上升的趋势。为使上
下列关于综合布线的描述中,正确的是
Aestheticthoughtofadistinctivelymodernbentemergedduringthe18thcentury.Thewesternphilosophersandcriticsofthist
Timeisveryimportantinourlives.It【S1】______oureverydaymoments.However,timeneverhadanyimportanceinmylifeuntilI
最新回复
(
0
)