首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
What did each person say was the principal cause of stress for them? Choose FOUR answers from the box and write the correct lett
What did each person say was the principal cause of stress for them? Choose FOUR answers from the box and write the correct lett
admin
2019-07-11
92
问题
What did each person say was the principal cause of stress for them?
Choose FOUR answers from the box and write the correct letter, A-G, next to questions 11-14.
Possible causes of stress
A bad management
B dual-career family
C fear of unemployment
D new technologies
E physical surroundings
F powerlessness
G too much work
Now listen carefully and answer Questions 11 to 14.
W: And now, after that old favourite from ’The Corrs’ entitled ’I never loved you anyway’, we have Dr John Greenhill to talk to us today about stress in the workplace. Is it getting worse Dr Greenhill?
M: I’m not sure whether it’s getting worse or just that more people are talking about it. Certainly lots more people are complaining about it. I’ve just completed a study of 5,000 workers from 20 different countries. And I’ve taken a multicultural approach to the subject.
W: And what have you found?
M: That broadly speaking the causes of stress are similar the world over. For example, Ramon from Mexico City says that society measures people by individual success. But, he says, increasingly work is organised in teams. This means there’s a conflict between personal goals and the need to cooperate with one’s colleagues. He finds this an acute source of stress, actually. Then there’s Kikuko, from Osaka, Japan, who says she’s under a lot of stress because the company she’s worked for 30 years is in difficulties. She says it’s because her bosses made a number of bad decisions, but really what worries her most is that she might lose her job. You know, she’s in her 50s and at that age it’s not easy to find another one. She says that she also feels overworked and well that’s getting her stressed out too. Well, then there’s Boris, from Odessa in the Ukraine. He puts overwork at the top of his list of stressors. Then there are other factors. Both he and his wife have full-time jobs so that when they get home they don’t get to relax much either. I guess that’s a problem most of us can relate to!
W: We always hear about computers, e-mails and cell phones as things which get people tearing their hair out. Is this true?
M: Mmm. In many cases, yes, but not as much as you might think - only 15% of respondents give this as the main cause— Etienne from Quebec, Canada, is one — though he also mentions change and the feeling of being a victim of circumstances beyond his control. Other people talk about the amount of work which comes with continual change as being more stressing than new technologies themselves. People feel they lack stability in their working life. But we must remember that in many places it’s really lack of new technology that puts people under most pressure. Take Nagwa from Sohag in Egypt, for example. She says that for her the main source of stress was working in noisy, hot, unventilated conditions day in day out and with no end in sight. So it seems, we can’t win either way!
Now listen and answer Questions 15 to 20.
W: So, what can we as individuals do to make things easier for ourselves?
M: Well, I’ve talked to a number of specialists about this - doctors and psychologists - and here are a few suggestions for reducing stress without you having to change your job! First, vary your diet: fish, pasta, vegetables, fruit and so on. Try not to live off sandwiches and fast food - a balanced diet in other words. Also, we tend to drink too much coffee. Caffeine, the drug in coffee, gets us more nervous. So, if you want to feel less stressed, drink less coffee. It’s tough at first but you’ll notice the difference within just a few days. Finally, take regular exercise. It’s a great way of relaxing and of course it makes you more healthy too!
For particular causes of stress there are various things you can do. If your problem is that you think you’ve got too much work on your plate, what you probably need to do is manage time better. You have to learn to deal with the things which are really vital. Don’t waste time on trivialities. There are courses to help you with this. If you are worried about unemployment, make plans so that if it happens you are ready for it. Do things like set money aside and update your CV so it’s attractive to new employers. - As for new technologies, do training courses so that you feel at home with them and so that you don’t feel frightened of them. So in the end the best way to deal with stress is for you to take control of your life and not allow yourself to be a victim of circumstances.
W: Thank you, Dr John Greenhill on fighting stress, and, just when you thought you could relax, here’s Dolly Parton working 9 to 5...
选项
答案
take regular exercise
解析
转载请注明原文地址:https://kaotiyun.com/show/PR8O777K
本试题收录于:
雅思听力题库雅思(IELTS)分类
0
雅思听力
雅思(IELTS)
相关试题推荐
Questions26-28ChoosetheappropriatelettersA-Dandwritetheminboxes26-28onyouranswersheet.*
Questions26-28ChoosetheappropriatelettersA-Dandwritetheminboxes26-28onyouranswersheet.*
Questions26-28ChoosetheappropriatelettersA-Dandwritetheminboxes26-28onyouranswersheet.Questions35-37Accordi
Questions26-28ChoosetheappropriatelettersA-Dandwritetheminboxes26-28onyouranswersheet.*
Questions26-28ChoosetheappropriatelettersA-Dandwritetheminboxes26-28onyouranswersheet.*
Questions13-15ReadingPassage2hassixsectionsA-F.ChoosethemostsuitableheadingsforsectionsA,BandDfromthelist
随机试题
配菜的重要性在于_______。
教育调查研究,按照调查目的来划分,可分为()
急性化脓性阑尾炎术后,7天拆线,切口无红肿、无渗液、无压痛,记录为
在图5-47所示xy坐标系下,单元体的最大主应力σ1大致指向()。
A公司的2015年度财务报表主要数据如下:该公司适用的所得税税率为25%,股利支付率为60%,假设债务资本均为5年期、每年付息一次的平价债券。该公司股票2015年12月31日的市盈率为20倍,股利的固定增长率为3.73%。要求:计算该公司2015
下列各项中,属于会计基本职能的有()。
实施培训课程的管理,应当包括()。
注:①费用均值按当年价计算;②次均门诊费用指门诊病人次均医药费用。人均住院费用指出院病人住院期间人均医药费用,日均住院费用指出院病人住院期间日均医药费用。2014—2015年全国医院次均门诊费用,“按当年价格上涨”不同于“按可比价格上涨”的幅度,主要影
目前,多数商业银行考核体系中的核心指标是()。
世界上有很多种野生动物面临着绝种的危险。印度尼西亚生活在保护区内的天堂鸟,70年代末还有500来只,现在只剩下55只;海豹正从北海消失;非洲野狗面临灭绝的威胁,估计南非现在仅残存350只;上个世纪非洲共有1000万头大象,而现在幸存下来的野象可能只有40万
最新回复
(
0
)