首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、To decide what you are going to eat. B、To find out the motivations for eating. C、To draft a careful plan. D、To design your lon
A、To decide what you are going to eat. B、To find out the motivations for eating. C、To draft a careful plan. D、To design your lon
admin
2020-10-22
47
问题
M: This morning we’ve got kicking off a new series, New Year, New You. Every January, millions of Americans resolve to stick with diet and get healthy.But research shows more than 80% never follow through. How to beat the odds? Today nutritionist and author of "your inner skinny" Joy Bauer is here. Happy New Year.
W: Happy New Year. Nice to be here. And I’ll tell you as a guide and health coach. This is my absolute favorite time of the year, because people have ambitious health intentions that they believe in their capabilities and believe that you can do something, which is the key ingredient to success.
M: But then, what happens?
W: What happens is we feel overwhelmed at the task. So they are kind of going to a state of denial. I don’t really need it and what is a big factor is that a lot of dieting is emotional.
M: So, what’s the first step?
W: You really need to deal with the issue of do I need this or don’t I need this not to go into denial. It’s to say, it’s not just that I like this, I want this, but I really need to do this for me and take a look at what the unconscious motivations might be for eating and try to address those as well. It’s not just what your diet will be, but you know, am I sad, am I angry, am I having difficulty in some arenas that propel me to eat.
M: In a sense, what’s the motivation for eating?
W: Exactly, and address that. So this is what we know, thanks to the National Weight Control Registry, 78% of successful dieters eat healthy breakfast every single day. They also weigh themselves at least once a week as a sort of reality check. They watch less than ten hours of TV per week and on average they excise about an hour a day.
M: But Joy, a lot of people, I think, when they look at this, they start to panic, like I can’t handle it.
W: Correct. Correct.
M: How do you deal with it?
W: You know, what you need to do is break it into bite-size pieces. So, yes, you have your long term goal, but you also want to have sort of weekly goal. The long-term goal might be I wanna lose 60 pounds. But the weekly goal could be, you know what, I’m not gonna eat after a dinner every night this week, or I wanna lose one pound this week.
M: And Joy, you also say, become a fidgety person. What does it mean?
W: Right, you just wanna move more in general. We are talking about forms of exercise, so in other words, walk when you talk, pace around the kitchen when you are on the phone. Instead of having your kids be the errand boys, so to speak, fetch the phone, the mail, the remote control yourself.
M: Well, some good advice for people who want more information. They can also go on our website todayshow.com, and get that information. Joy Bauer, thanks so much.
This is the end of Conversation Two. Questions 6 to 10 are based on Conversation Two.
Question 6
Why is new year the woman’s favorite time?
(pause: 10 seconds)
Question 7
According to the woman, what’s the first step when you decide to diet?
(pause: 10 seconds)
Question 8
How long do successful dieters watch TV on average?
(pause: 10 seconds)
Question 9
According to the woman, what might be a long-term goal?
(pause: 10 seconds)
Question 10
What does a fidgety person mean?
(pause: 10 seconds)
选项
A、To decide what you are going to eat.
B、To find out the motivations for eating.
C、To draft a careful plan.
D、To design your long-term and short-term goals.
答案
B
解析
归纳总结题。访谈中主持人问减肥的第一步是什么。女嘉宾说: “You really need to deal with the issue of do I need this or don’t I need this not to go into denial.It’s to say, it’s not just that I like this,I want this,but I really need to do this for me and take a look at what the unconscious motivations might be for eating and try to address those as well.It’s not just what your diet will be,but you know, am I sad,am I angry, am I having difficulty in some arenas that propel me to eat.”由此可见,第一步是决定你为什么要减肥,会有哪些阻力,所以正确答案为B。
转载请注明原文地址:https://kaotiyun.com/show/QCCK777K
0
专业英语四级
相关试题推荐
WemetRihanaandherhusbandatapartytwomonthsago._______we’vehadnofurthercommunication.
Chinesepeoplehad______8years’warwithJapanandfinallywonthewar.
U.S.EarlyChildhoodEducationFiftyyearsago,【T1】______attendedearlyeducationprograms.Today,【T2】______thechildrenof
EnglishNewWordsNewwordsentertheEnglishlanguageallthetime./Infact,Englishhasalwaysbeeninastateofevolut
A、9:00a.m.,Monday.B、2:00p.m.,Sunday.C、1:00p.m.,Friday.D、4:00p.m.,Thursday.C由句(4-1)可知,男士和女士谈论的是工作日(即周一至周五)具体所做的事情,故排除
A、Readmorebooks.B、Getalongwithpeople.C、Choosefoodbythemselves.D、Achievebetterscores.B本题考查行为。由句(3)可知,男士建议如果学生想要彰显个性
TheEnglishRenaissanceI.IntroductionTheEnglishRenaissancewasaculturalandartisticmovementinEngland.—the【T1】of
A、Networking.B、TheInternet.C、Thejobmarket.D、Tradeorganizations.A根据句(8)可知,女嘉宾认为最好的找工作方式是networking,即通过人际关系网找工作,因此A为答案。
A、Examplesofdifferenttypeschildren.B、Howtorunparentingworkshops.C、Thewaytocommunicatewithchildren.D、Thewaytoc
Adog’sfidelitytoitsownerisoneofthereasonswhythatanimalisafavoritehouseholdpet.Theunderlinedpartmeans_____
随机试题
下列哪些选项,是设立博物馆的必备条件()。
张炜的第一部长篇小说是()
时间和内容是物质的存在方式。
A.I型变态反应B.原发性刺激反应C.接触性致敏反应D.光毒性反应E.过量反应强酸、强碱引起的接触性皮炎为
先张法张拉台座应具有足够的强度和刚度,其抗倾覆安全系数和抗滑移安全系数分别不应小于()。
Excel某一个单元格的内容,可以通过对其他单元格的计算得到而无须录入。( )
期货公司的负债是指期货公司的对外负债,并包含客户权益。()
根据《固定资产贷款管理暂行办法》,在贷款发放和支付过程中,借款人出现()情形的,贷款人应与借款人协商补充贷款发放和支付条件,或根据合同约定停止贷款资金的发放和支付。
武术运动按照功能分类,可以分为_______、_______、_______。
下面四个选项中,不属于数据库管理系统提供的数据语言的是
最新回复
(
0
)